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Food
Animal
Poultry
Duck
Duck meat
Duck, wild, meat and skin, raw
| Macronutrients | ||
|---|---|---|
| Name | Amount | % DRI |
| Energy | 211 kcal | 0 % |
| Proteins | 17.4 gr. | 37.9 % |
| Water | 66.5 gr. | 0 % |
| Carbohydrates | 0 gr. | -- |
| Sugars | 0 gr. | 0 % |
| Alcohol | 0 gr. | -- |
| Dietary Fibre | 0 gr. | % |
| Ash | 1.2 gr. | -- |
| Starch | 0 gr. | -- |
| Lipids | 15.2 gr. | -- |
| Scores | ||
|---|---|---|
| Woman | Man | |
| Total | 11.3 | 7.4 |
| Fibre | 0 | 0 |
| Energy Distribution | 23.7 | |
| Energy DRI | 9.2 | 8.1 |
| Protein Quality | 100 | |
| Protein DRI | 37.9 | 31.1 |
| Sugars | 0 | |
| EFA | 0 | |
| Mineral DRI | 6.8 | |
| Vitamin DRI | 12.9 | |
| Aminoacids | |
|---|---|
| Name | Amount |
| Lysine | 1468 mg. |
| Leucine | 1449 mg. |
| Valine | 902 mg. |
| Isoleucine | 878 mg. |
| Threonine | 738 mg. |
| Phenylananine | 723 mg. |
| Methionine | 465 mg. |
| Tryptophan | 237 mg. |
| Glutamate | 2697 mg. |
| Aspartate | 1698 mg. |
| Arginine | 1124 mg. |
| Alanine | 1119 mg. |
| Glycine | 1066 mg. |
| Proline | 894 mg. |
| Serine | 748 mg. |
| Tyrosine | 650 mg. |
| Histidine | 454 mg. |
| Cysteine | 269 mg. |
| Minerals | ||
|---|---|---|
| Name | Amount | % DRI |
| Potassium | 249 mg. | 5.3% |
| Phosphorus | 168 mg. | 13.44% |
| Sodium | 56 mg. | 2.8% |
| Magnesium | 20 mg. | 4% |
| Calcium | 5 mg. | 0.33% |
| Iron | 4.16 mg. | 13.87% |
| Zinc | 0.77 mg. | 3.08% |
| Copper | 0.312 mg. | 7.8% |
| Manganese | 0.019 mg. | 0.38% |
| Selenium | 12.8 ug. | 17.07% |
| Vitamins | ||
|---|---|---|
| Name | Amount | % DRI |
| Ascorbic acid | 5.2 mg. | 3.47% |
| Niacin | 3.317 mg. | 23.69% |
| Pantothenic acid | 0.701 mg. | 14.02% |
| Pyridoxine | 0.53 mg. | 22.08% |
| Thiamin | 0.351 mg. | 31.91% |
| Riboflavin | 0.269 mg. | 24.45% |
| Retinol | 26 ug. | 3.71% |
| Folate, DFE | 21 ug. | 5.25% |
| Folate, food | 21 ug. | 5.25% |
| Folate (total) | 21 ug. | 5.25% |
| Cyanocobalamin | 0.65 ug. | 16.25% |
| Folic Acid | 0 ug. | 0% |
| Lipids | ||
|---|---|---|
| Group | Name | Amount |
| Saturated | Palmitic Acid | 3.48 gr |
| Estearic Acid | 1.27 gr | |
| Miristic Acid | 90 mg | |
| Lauric Acid | 40 mg | |
| Butyric Acid | 0 mg | |
| Capric Acid | 0 mg | |
| Caprilic Acid | 0 mg | |
| Caproic Acid | 0 mg | |
| Total Saturated | 5.04 gr | |
| Monounsaturated | Oleic acid | 6.06 gr |
| Palmitoleic acid | 0.61 gr | |
| Eicosanoic Acid | 0.13 gr | |
| Erucic acid | 0 mg | |
| Total monounsaturated | 6.8 gr | |
| Polyunsaturated | 18:2 fatty acid | 1.85 gr |
| 18:3 fatty acid | 0.17 gr | |
| 20:4 fatty acid | 0 mg | |
| Docosahexaenoic Acid, DHA (w3) | 0 mg | |
| Clupanodonic acid, DPA (w3) | 0 mg | |
| Eicosapentaenoic acid (w3), EPA | 0 mg | |
| 18:4 fatty acids, undiferentiated | 0 mg | |
| Total Omega 3 | 0 mg | |
| Total Omega 6 | 0 mg | |
| Total polyunsaturated | 2.02 gr | |
