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Chicken, stewing, giblets, raw

Macronutrients
NameAmount% DRI
Energy168 kcal0 %
Proteins17.9 gr.38.9 %
Water69.8 gr.0 %
Carbohydrates2.1 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr. %
Ash1 gr.--
Starch0 gr.--
Lipids9.2 gr.--
Scores
WomanMan
Total18.314.2
Fibre00
Energy Distribution25
Energy DRI7.36.5
Protein Quality100
Protein DRI38.931.9
Sugars0
EFA0
Mineral DRI14.5
Vitamin DRI60.6
Aminoacids
NameAmount
Leucine1425 mg.
Lysine1306 mg.
Valine949 mg.
Isoleucine896 mg.
Threonine812 mg.
Phenylananine807 mg.
Methionine448 mg.
Tryptophan203 mg.
Glutamate2729 mg.
Aspartate1676 mg.
Arginine1198 mg.
Glycine983 mg.
Proline912 mg.
Alanine874 mg.
Serine782 mg.
Tyrosine586 mg.
Histidine416 mg.
Cysteine238 mg.
Minerals
NameAmount% DRI
Potassium226 mg.4.81%
Phosphorus198 mg.15.84%
Sodium77 mg.3.85%
Magnesium18 mg.3.6%
Calcium10 mg.0.67%
Iron5.93 mg.19.77%
Zinc3.01 mg.12.04%
Copper0.275 mg.6.88%
Manganese0.151 mg.3.02%
Selenium56.1 ug.74.8%
Vitamins
NameAmount% DRI
Ascorbic acid11.4 mg.7.6%
Niacin8.53 mg.60.93%
Pantothenic acid3.275 mg.65.5%
Retinol3152 ug.450.29%
Riboflavin1.106 mg.100.55%
Pyridoxine0.52 mg.21.67%
Folate (total)350 ug.87.5%
Folate, DFE350 ug.87.5%
Folate, food350 ug.87.5%
Thiamin0.097 mg.8.82%
Cyanocobalamin10.83 ug.270.75%
Folic Acid0 ug.0%
Lipids
GroupNameAmount
SaturatedPalmitic Acid1.62 gr
Estearic Acid0.75 gr
Miristic Acid50 mg
Capric Acid0 mg
Lauric Acid0 mg
Total Saturated2.63 gr
MonounsaturatedOleic acid2.44 gr
Palmitoleic acid0.31 gr
Eicosanoic Acid0 mg
Erucic acid0 mg
Total monounsaturated2.75 gr
Polyunsaturated18:2 fatty acid1.55 gr
20:4 fatty acid0.47 gr
18:3 fatty acid50 mg
Docosahexaenoic Acid, DHA (w3)0 mg
Clupanodonic acid, DPA (w3)0 mg
Eicosapentaenoic acid (w3), EPA0 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated2.1 gr