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meat and skin Cooked fried

Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter

Macronutrients
NameAmount% DRI
Energy324 kcal0 %
Proteins19.9 gr.43.2 %
Water46.2 gr.0 %
Carbohydrates10.9 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre0.3 gr. %
Ash1.2 gr.--
Starch0 gr.--
Lipids21.8 gr.--
Scores
WomanMan
Total12.18.5
Fibre1.20.8
Energy Distribution18.8
Energy DRI14.112.5
Protein Quality100
Protein DRI43.235.5
Sugars0
EFA2.2
Mineral DRI8
Vitamin DRI9.3
Aminoacids
NameAmount
Lysine1474 mg.
Leucine1421 mg.
Valine953 mg.
Isoleucine941 mg.
Threonine795 mg.
Phenylananine785 mg.
Methionine499 mg.
Tryptophan219 mg.
Glutamate3202 mg.
Aspartate1703 mg.
Glycine1465 mg.
Arginine1247 mg.
Proline1190 mg.
Alanine1173 mg.
Serine759 mg.
Tyrosine620 mg.
Histidine547 mg.
Cysteine287 mg.
Minerals
NameAmount% DRI
Sodium320 mg.16%
Potassium138 mg.2.94%
Phosphorus121 mg.9.68%
Calcium20 mg.1.33%
Magnesium16 mg.3.2%
Zinc1.38 mg.5.52%
Iron1.29 mg.4.3%
Copper0.063 mg.1.58%
Manganese0.06 mg.1.2%
Selenium25.7 ug.34.27%
Vitamins
NameAmount% DRI
Niacin5.265 mg.37.61%
Pantothenic acid0.71 mg.14.2%
Pyridoxine0.3 mg.12.5%
Riboflavin0.152 mg.13.82%
Thiamin0.106 mg.9.64%
Retinol34 ug.4.86%
Folate, DFE26 ug.6.5%
Folate (total)18 ug.4.5%
Folic Acid12 ug.0%
Folate, food6 ug.1.5%
Cyanocobalamin0.25 ug.6.25%
Ascorbic acid0 mg.0%
Lipids
GroupNameAmount
SaturatedPalmitic Acid3.92 gr
Estearic Acid1.67 gr
Miristic Acid0.13 gr
Lauric Acid10 mg
Capric Acid0 mg
Total Saturated5.83 gr
MonounsaturatedOleic acid8.1 gr
Palmitoleic acid0.66 gr
Eicosanoic Acid0.13 gr
Erucic acid0 mg
Total monounsaturated8.96 gr
Polyunsaturated18:2 fatty acid4.54 gr
18:3 fatty acid0.24 gr
20:4 fatty acid0.1 gr
Docosahexaenoic Acid, DHA (w3)40 mg
Clupanodonic acid, DPA (w3)20 mg
Eicosapentaenoic acid (w3), EPA10 mg
Total Omega 370 mg
Total Omega 60 mg
Total polyunsaturated5.07 gr