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chicken_neck.png
meat only

Chicken, broilers or fryers, neck, meat only, raw

Macronutrients
NameAmount% DRI
Energy154 kcal0 %
Proteins17.6 gr.38.2 %
Water71.2 gr.0 %
Carbohydrates0 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr. %
Ash0.7 gr.--
Starch0 gr.--
Lipids8.8 gr.--
Scores
WomanMan
Total11.27.1
Fibre00
Energy Distribution25
Energy DRI6.75.9
Protein Quality100
Protein DRI38.231.3
Sugars0
EFA4.4
Mineral DRI6.1
Vitamin DRI9.1
Aminoacids
NameAmount
Lysine1491 mg.
Leucine1316 mg.
Isoleucine926 mg.
Valine870 mg.
Threonine741 mg.
Phenylananine696 mg.
Methionine486 mg.
Tryptophan205 mg.
Glutamate2627 mg.
Aspartate1563 mg.
Arginine1058 mg.
Alanine957 mg.
Glycine862 mg.
Proline721 mg.
Serine604 mg.
Tyrosine592 mg.
Histidine545 mg.
Cysteine225 mg.
Minerals
NameAmount% DRI
Potassium175 mg.3.72%
Phosphorus113 mg.9.04%
Sodium81 mg.4.05%
Calcium27 mg.1.8%
Magnesium17 mg.3.4%
Zinc2.68 mg.10.72%
Iron2.06 mg.6.87%
Copper0.109 mg.2.73%
Manganese0.035 mg.0.7%
Selenium13.5 ug.18%
Vitamins
NameAmount% DRI
Niacin4.119 mg.29.42%
Pantothenic acid1.09 mg.21.8%
Pyridoxine0.29 mg.12.08%
Riboflavin0.228 mg.20.73%
Thiamin0.054 mg.4.91%
Retinol44 ug.6.29%
Folate, DFE8 ug.2%
Folate, food8 ug.2%
Folate (total)8 ug.2%
Cyanocobalamin0.32 ug.8%
Ascorbic acid0 mg.0%
Folic Acid0 ug.0%
Lipids
GroupNameAmount
SaturatedPalmitic Acid1.5 gr
Estearic Acid0.59 gr
Miristic Acid50 mg
Lauric Acid40 mg
Capric Acid0 mg
Total Saturated2.25 gr
MonounsaturatedOleic acid2.27 gr
Palmitoleic acid0.4 gr
Eicosanoic Acid20 mg
Erucic acid0 mg
Total monounsaturated2.73 gr
Polyunsaturated18:2 fatty acid1.67 gr
20:4 fatty acid0.21 gr
Docosahexaenoic Acid, DHA (w3)80 mg
18:3 fatty acid70 mg
Clupanodonic acid, DPA (w3)40 mg
Eicosapentaenoic acid (w3), EPA20 mg
Total Omega 30.14 gr
Total Omega 60 mg
Total polyunsaturated2.18 gr