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Poultry
Chicken
Chicken neck
Chicken, broilers or fryers, neck, meat only, raw
| Macronutrients | ||
|---|---|---|
| Name | Amount | % DRI |
| Energy | 154 kcal | 0 % |
| Proteins | 17.6 gr. | 38.2 % |
| Water | 71.2 gr. | 0 % |
| Carbohydrates | 0 gr. | -- |
| Sugars | 0 gr. | 0 % |
| Alcohol | 0 gr. | -- |
| Dietary Fibre | 0 gr. | % |
| Ash | 0.7 gr. | -- |
| Starch | 0 gr. | -- |
| Lipids | 8.8 gr. | -- |
| Scores | ||
|---|---|---|
| Woman | Man | |
| Total | 11.2 | 7.1 |
| Fibre | 0 | 0 |
| Energy Distribution | 25 | |
| Energy DRI | 6.7 | 5.9 |
| Protein Quality | 100 | |
| Protein DRI | 38.2 | 31.3 |
| Sugars | 0 | |
| EFA | 4.4 | |
| Mineral DRI | 6.1 | |
| Vitamin DRI | 9.1 | |
| Aminoacids | |
|---|---|
| Name | Amount |
| Lysine | 1491 mg. |
| Leucine | 1316 mg. |
| Isoleucine | 926 mg. |
| Valine | 870 mg. |
| Threonine | 741 mg. |
| Phenylananine | 696 mg. |
| Methionine | 486 mg. |
| Tryptophan | 205 mg. |
| Glutamate | 2627 mg. |
| Aspartate | 1563 mg. |
| Arginine | 1058 mg. |
| Alanine | 957 mg. |
| Glycine | 862 mg. |
| Proline | 721 mg. |
| Serine | 604 mg. |
| Tyrosine | 592 mg. |
| Histidine | 545 mg. |
| Cysteine | 225 mg. |
| Minerals | ||
|---|---|---|
| Name | Amount | % DRI |
| Potassium | 175 mg. | 3.72% |
| Phosphorus | 113 mg. | 9.04% |
| Sodium | 81 mg. | 4.05% |
| Calcium | 27 mg. | 1.8% |
| Magnesium | 17 mg. | 3.4% |
| Zinc | 2.68 mg. | 10.72% |
| Iron | 2.06 mg. | 6.87% |
| Copper | 0.109 mg. | 2.73% |
| Manganese | 0.035 mg. | 0.7% |
| Selenium | 13.5 ug. | 18% |
| Vitamins | ||
|---|---|---|
| Name | Amount | % DRI |
| Niacin | 4.119 mg. | 29.42% |
| Pantothenic acid | 1.09 mg. | 21.8% |
| Pyridoxine | 0.29 mg. | 12.08% |
| Riboflavin | 0.228 mg. | 20.73% |
| Thiamin | 0.054 mg. | 4.91% |
| Retinol | 44 ug. | 6.29% |
| Folate (total) | 8 ug. | 2% |
| Folate, DFE | 8 ug. | 2% |
| Folate, food | 8 ug. | 2% |
| Cyanocobalamin | 0.32 ug. | 8% |
| Folic Acid | 0 ug. | 0% |
| Ascorbic acid | 0 mg. | 0% |
| Lipids | ||
|---|---|---|
| Group | Name | Amount |
| Saturated | Palmitic Acid | 1.5 gr |
| Estearic Acid | 0.59 gr | |
| Miristic Acid | 50 mg | |
| Lauric Acid | 40 mg | |
| Capric Acid | 0 mg | |
| Total Saturated | 2.25 gr | |
| Monounsaturated | Oleic acid | 2.27 gr |
| Palmitoleic acid | 0.4 gr | |
| Eicosanoic Acid | 20 mg | |
| Erucic acid | 0 mg | |
| Total monounsaturated | 2.73 gr | |
| Polyunsaturated | 18:2 fatty acid | 1.67 gr |
| 20:4 fatty acid | 0.21 gr | |
| Docosahexaenoic Acid, DHA (w3) | 80 mg | |
| 18:3 fatty acid | 70 mg | |
| Clupanodonic acid, DPA (w3) | 40 mg | |
| Eicosapentaenoic acid (w3), EPA | 20 mg | |
| Total Omega 3 | 0.14 gr | |
| Total Omega 6 | 0 mg | |
| Total polyunsaturated | 2.18 gr | |
