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chicken_neck.png
meat and skin Cooked fried

Chicken, broilers or fryers, neck, meat and skin, cooked, fried, flour

Macronutrients
NameAmount% DRI
Energy332 kcal0 %
Proteins24 gr.52.2 %
Water47.5 gr.0 %
Carbohydrates4.2 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr. %
Ash0.7 gr.--
Starch0 gr.--
Lipids23.6 gr.--
Scores
WomanMan
Total13.49.4
Fibre00
Energy Distribution21.1
Energy DRI14.412.8
Protein Quality100
Protein DRI52.242.9
Sugars0
EFA2.2
Mineral DRI7.4
Vitamin DRI10.1
Aminoacids
NameAmount
Lysine1829 mg.
Leucine1690 mg.
Valine1138 mg.
Isoleucine1120 mg.
Threonine962 mg.
Phenylananine920 mg.
Methionine606 mg.
Tryptophan256 mg.
Glutamate3556 mg.
Aspartate2116 mg.
Glycine1938 mg.
Arginine1553 mg.
Alanine1482 mg.
Proline1398 mg.
Serine883 mg.
Tyrosine733 mg.
Histidine658 mg.
Cysteine340 mg.
Minerals
NameAmount% DRI
Potassium180 mg.3.83%
Phosphorus132 mg.10.56%
Sodium82 mg.4.1%
Calcium31 mg.2.07%
Magnesium19 mg.3.8%
Zinc3.07 mg.12.28%
Iron2.42 mg.8.07%
Copper0.13 mg.3.25%
Manganese0.052 mg.1.04%
Selenium18.6 ug.24.8%
Vitamins
NameAmount% DRI
Niacin5.348 mg.38.2%
Pantothenic acid0.982 mg.19.64%
Riboflavin0.259 mg.23.55%
Pyridoxine0.25 mg.10.42%
Thiamin0.078 mg.7.09%
Retinol57 ug.8.14%
Folate, DFE15 ug.3.75%
Folate (total)11 ug.2.75%
Folate, food6 ug.1.5%
Folic Acid5 ug.0%
Cyanocobalamin0.26 ug.6.5%
Ascorbic acid0 mg.0%
Lipids
GroupNameAmount
SaturatedPalmitic Acid4.4 gr
Estearic Acid1.63 gr
Miristic Acid0.15 gr
Lauric Acid30 mg
Capric Acid0 mg
Total Saturated6.32 gr
MonounsaturatedOleic acid8.53 gr
Palmitoleic acid0.92 gr
Eicosanoic Acid0.18 gr
Erucic acid0 mg
Total monounsaturated9.7 gr
Polyunsaturated18:2 fatty acid4.93 gr
18:3 fatty acid0.25 gr
20:4 fatty acid0.12 gr
Docosahexaenoic Acid, DHA (w3)40 mg
Clupanodonic acid, DPA (w3)20 mg
Eicosapentaenoic acid (w3), EPA10 mg
Total Omega 370 mg
Total Omega 60 mg
Total polyunsaturated5.47 gr