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chicken_neck.png
meat and skin Cooked fried

Chicken, broilers or fryers, neck, meat and skin, cooked, fried, batter

Macronutrients
NameAmount% DRI
Energy330 kcal0 %
Proteins19.8 gr.43.1 %
Water46.9 gr.0 %
Carbohydrates8.7 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr. %
Ash1 gr.--
Starch0 gr.--
Lipids23.5 gr.--
Scores
WomanMan
Total11.88.4
Fibre00
Energy Distribution17.2
Energy DRI14.312.7
Protein Quality100
Protein DRI43.135.4
Sugars0
EFA1.9
Mineral DRI8.1
Vitamin DRI9.4
Aminoacids
NameAmount
Lysine1470 mg.
Leucine1403 mg.
Valine944 mg.
Isoleucine925 mg.
Threonine790 mg.
Phenylananine773 mg.
Methionine495 mg.
Tryptophan215 mg.
Glutamate3104 mg.
Aspartate1713 mg.
Glycine1555 mg.
Arginine1263 mg.
Proline1203 mg.
Alanine1198 mg.
Serine753 mg.
Tyrosine609 mg.
Histidine539 mg.
Cysteine286 mg.
Minerals
NameAmount% DRI
Sodium276 mg.13.8%
Potassium151 mg.3.21%
Phosphorus115 mg.9.2%
Calcium31 mg.2.07%
Magnesium16 mg.3.2%
Zinc2.5 mg.10%
Iron2.15 mg.7.17%
Copper0.113 mg.2.83%
Manganese0.065 mg.1.3%
Selenium21.3 ug.28.4%
Vitamins
NameAmount% DRI
Niacin4.528 mg.32.34%
Pantothenic acid0.839 mg.16.78%
Riboflavin0.237 mg.21.55%
Pyridoxine0.21 mg.8.75%
Thiamin0.1 mg.9.09%
Retinol51 ug.7.29%
Folate, DFE21 ug.5.25%
Folate (total)15 ug.3.75%
Folic Acid8 ug.0%
Folate, food7 ug.1.75%
Cyanocobalamin0.24 ug.6%
Ascorbic acid0 mg.0%
Lipids
GroupNameAmount
SaturatedPalmitic Acid4.18 gr
Estearic Acid1.79 gr
Miristic Acid0.14 gr
Lauric Acid20 mg
Capric Acid0 mg
Total Saturated6.22 gr
MonounsaturatedOleic acid8.87 gr
Palmitoleic acid0.74 gr
Eicosanoic Acid0.14 gr
Erucic acid0 mg
Total monounsaturated9.79 gr
Polyunsaturated18:2 fatty acid5.05 gr
18:3 fatty acid0.27 gr
20:4 fatty acid90 mg
Docosahexaenoic Acid, DHA (w3)30 mg
Clupanodonic acid, DPA (w3)20 mg
Eicosapentaenoic acid (w3), EPA10 mg
Total Omega 360 mg
Total Omega 60 mg
Total polyunsaturated5.56 gr