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chicken_neck.png
meat and skin

Chicken, broilers or fryers, neck, meat and skin, raw

Macronutrients
NameAmount% DRI
Energy297 kcal0 %
Proteins14.1 gr.30.6 %
Water60 gr.0 %
Carbohydrates0 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr. %
Ash0.6 gr.--
Starch0 gr.--
Lipids26.2 gr.--
Scores
WomanMan
Total8.56.5
Fibre00
Energy Distribution9.2
Energy DRI12.911.4
Protein Quality100
Protein DRI30.625.1
Sugars0
EFA3.4
Mineral DRI5.1
Vitamin DRI7
Aminoacids
NameAmount
Lysine1005 mg.
Leucine933 mg.
Valine641 mg.
Isoleucine588 mg.
Threonine545 mg.
Phenylananine514 mg.
Methionine332 mg.
Tryptophan137 mg.
Glutamate1916 mg.
Glycine1521 mg.
Aspartate1256 mg.
Arginine975 mg.
Proline971 mg.
Alanine967 mg.
Serine531 mg.
Tyrosine392 mg.
Histidine348 mg.
Cysteine209 mg.
Minerals
NameAmount% DRI
Potassium137 mg.2.91%
Phosphorus112 mg.8.96%
Sodium64 mg.3.2%
Calcium18 mg.1.2%
Magnesium13 mg.2.6%
Iron1.9 mg.6.33%
Zinc1.86 mg.7.44%
Copper0.08 mg.2%
Manganese0.033 mg.0.66%
Selenium12 ug.16%
Vitamins
NameAmount% DRI
Niacin3.608 mg.25.77%
Pantothenic acid0.85 mg.17%
Alpha-tocopherol0.3 mg.0.6%
Riboflavin0.191 mg.17.36%
Pyridoxine0.17 mg.7.08%
Retinol65 ug.9.29%
Thiamin0.047 mg.4.27%
Folate, DFE5 ug.1.25%
Folate, food5 ug.1.25%
Folate (total)5 ug.1.25%
Cyanocobalamin0.26 ug.6.5%
Ascorbic acid0 mg.0%
Folic Acid0 ug.0%
Lipids
GroupNameAmount
SaturatedPalmitic Acid5.46 gr
Estearic Acid1.37 gr
Miristic Acid0.21 gr
Lauric Acid40 mg
Caproic Acid0 mg
Butyric Acid0 mg
Capric Acid0 mg
Caprilic Acid0 mg
Total Saturated7.27 gr
MonounsaturatedOleic acid8.64 gr
Palmitoleic acid1.49 gr
Eicosanoic Acid0.3 gr
Erucic acid0 mg
Total monounsaturated10.55 gr
Polyunsaturated18:2 fatty acid5.04 gr
18:3 fatty acid0.21 gr
20:4 fatty acid0.16 gr
Docosahexaenoic Acid, DHA (w3)60 mg
Clupanodonic acid, DPA (w3)30 mg
Eicosapentaenoic acid (w3), EPA20 mg
18:4 fatty acids, undiferentiated0 mg
Total Omega 30.11 gr
Total Omega 60 mg
Total polyunsaturated5.68 gr