spanish version
Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF
chicken_meat.png
meat and skin Cooked fried

Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter

Macronutrients
NameAmount% DRI
Energy260 kcal0 %
Proteins24.8 gr.54 %
Water51.6 gr.0 %
Carbohydrates9 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre0.3 gr. %
Ash1.3 gr.--
Starch0 gr.--
Lipids13.2 gr.--
Scores
WomanMan
Total149.5
Fibre1.20.8
Energy Distribution25
Energy DRI11.310
Protein Quality100
Protein DRI5444.4
Sugars0
EFA1.3
Mineral DRI8.7
Vitamin DRI10.7
Aminoacids
NameAmount
Lysine1970 mg.
Leucine1830 mg.
Isoleucine1252 mg.
Valine1216 mg.
Threonine1022 mg.
Phenylananine991 mg.
Methionine657 mg.
Tryptophan285 mg.
Glutamate3942 mg.
Aspartate2158 mg.
Arginine1515 mg.
Glycine1467 mg.
Alanine1391 mg.
Proline1255 mg.
Serine908 mg.
Tyrosine812 mg.
Histidine730 mg.
Cysteine339 mg.
Minerals
NameAmount% DRI
Sodium275 mg.13.75%
Potassium201 mg.4.28%
Phosphorus185 mg.14.8%
Magnesium24 mg.4.8%
Calcium20 mg.1.33%
Iron1.25 mg.4.17%
Zinc0.95 mg.3.8%
Copper0.06 mg.1.5%
Manganese0.054 mg.1.08%
Selenium28 ug.37.33%
Vitamins
NameAmount% DRI
Choline (total)64.8 mg.11.78%
Niacin10.523 mg.75.16%
Alpha-tocopherol1.06 mg.2.12%
Pantothenic acid0.823 mg.16.46%
Pyridoxine0.43 mg.17.92%
Riboflavin0.146 mg.13.27%
Thiamin0.115 mg.10.45%
Folate, DFE21 ug.5.25%
Retinol20 ug.2.86%
Folate (total)15 ug.3.75%
Folic Acid9 ug.0%
Folate, food6 ug.1.5%
Phylloquinone2.4 ug.2%
Cyanocobalamin0.3 ug.7.5%
Cholecalciferol0.1 ug.7.5%
Ergocarciferol0.1 ug.0.4%
Vitamin B12, added0 ug.0.4%
Vitamin E, added0 mg.0%
Ascorbic acid0 mg.0%
Phytochemicals
NameAmount
Betaine16.4 mg.
Lycopene0 ug.
Caroten, alfa0 ug.
Caroten, beta0 ug.
Theobromine0 ug.
Caffeine0 mg.
Luthein+zeaxanthin0 ug.
Cryptoxanthin, beta0 ug.
Lipids
GroupNameAmount
SaturatedPalmitic Acid2.35 gr
Estearic Acid1.04 gr
Miristic Acid80 mg
Lauric Acid10 mg
Caproic Acid0 mg
Butyric Acid0 mg
Capric Acid0 mg
Caprilic Acid0 mg
Total Saturated3.52 gr
MonounsaturatedOleic acid4.97 gr
Palmitoleic acid0.37 gr
Eicosanoic Acid70 mg
Erucic acid0 mg
Total monounsaturated5.46 gr
Polyunsaturated18:2 fatty acid2.78 gr
18:3 fatty acid0.15 gr
20:4 fatty acid60 mg
Docosahexaenoic Acid, DHA (w3)20 mg
Clupanodonic acid, DPA (w3)10 mg
Eicosapentaenoic acid (w3), EPA10 mg
18:4 fatty acids, undiferentiated0 mg
Total Omega 340 mg
Total Omega 60 mg
Total polyunsaturated3.08 gr