spanish version
Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF
canola_oil.png
Industrial

Oil, vegetable, industrial, canola for salads, woks and light frying

Macronutrients
NameAmount% DRI
Energy884 kcal0 %
Proteins0 gr.0 %
Water0 gr.0 %
Carbohydrates0 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr. %
Ash0 gr.--
Starch0 gr.--
Lipids100 gr.--
Scores
WomanMan
Total37.236.6
Fibre00
Energy Distribution0
Energy DRI38.434
Protein Quality0
Protein DRI00
Sugars0
EFA252.7
Mineral DRI0
Vitamin DRI6.3
Minerals
NameAmount% DRI
Selenium0 ug.0%
Manganese0 mg.0%
Sodium0 mg.0%
Potassium0 mg.0%
Calcium0 mg.0%
Phosphorus0 mg.0%
Magnesium0 mg.0%
Iron0 mg.0%
Zinc0 mg.0%
Copper0 mg.0%
Vitamins
NameAmount% DRI
Alpha-tocopherol17.46 mg.34.92%
Choline (total)0.2 mg.0.04%
Phylloquinone71.3 ug.59.42%
Folate, DFE0 ug.0%
Folate, food0 ug.0%
Folate (total)0 ug.0%
Vitamin B12, added0 ug.0%
Vitamin E, added0 mg.0%
Retinol0 ug.0%
Folic Acid0 ug.0%
Cyanocobalamin0 ug.0%
Thiamin0 mg.0%
Riboflavin0 mg.0%
Niacin0 mg.0%
Pantothenic acid0 mg.0%
Pyridoxine0 mg.0%
Ascorbic acid0 mg.0%
Phytochemicals
NameAmount
Luthein+zeaxanthin0 ug.
Cryptoxanthin, beta0 ug.
Theobromine0 ug.
Caroten, beta0 ug.
Caroten, alfa0 ug.
Lycopene0 ug.
Caffeine0 mg.
Lipids
GroupNameAmount
SaturatedPalmitic Acid4.19 gr
Estearic Acid2.31 gr
Arachidic Acid0.73 gr
Behenic Acid0.34 gr
Miristic Acid66 mg
Heptadecanoic Acid57 mg
Lauric Acid37 mg
Pentadecanoic Acid37 mg
Butyric Acid0 mg
Caproic Acid0 mg
Caprilic Acid0 mg
Capric Acid0 mg
Total Saturated7.758 gr
MonounsaturatedOleic acid59.78 gr
Oleic Acid59.5 gr
Eicosanoic Acid1.08 gr
Oleic acid0.29 gr
Palmitoleic acid0.28 gr
Palmitoleic Acid0.28 gr
Erucic acid0 mg
Total monounsaturated61.15 gr
Polyunsaturated18:2 fatty acid18.76 gr
18:2 fatty acid (w6)18.57 gr
18:3 fatty acid7.64 gr
Alphalinoleic acid (w3)6.34 gr
Trans1.77 gr
Trans FA, polyenoic1.49 gr
18:3 fatty acid1.3 gr
Trans FA, monoenoic0.29 gr
18:2 fatty acid 0.19 gr
20:4 fatty acid0 mg
18:4 fatty acids, undiferentiated0 mg
Eicosapentaenoic acid (w3), EPA0 mg
Clupanodonic acid, DPA (w3)0 mg
Docosahexaenoic Acid, DHA (w3)0 mg
Total Omega 36.34 gr
Total Omega 618.572 gr
Total polyunsaturated26.397 gr