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Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils

NameAmount% DRI
Energy717 kcal0 %
Proteins0.2 gr.0.3 %
Water16.5 gr.0 %
Carbohydrates0.7 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr. %
Ash1.9 gr.--
Starch0 gr.--
Lipids80.7 gr.--
Energy Distribution0
Energy DRI31.227.6
Protein Quality0
Protein DRI0.30.3
Mineral DRI5
Vitamin DRI6.8
NameAmount% DRI
Sodium654 mg.32.7%
Potassium18 mg.0.38%
Phosphorus5 mg.0.4%
Calcium3 mg.0.2%
Magnesium1 mg.0.2%
Iron0.12 mg.0.4%
Zinc0.11 mg.0.44%
NameAmount% DRI
Alpha-tocopherol5.23 mg.10.46%
Phylloquinone75 ug.62.5%
Thiamin0.012 mg.1.09%
Niacin0.003 mg.0.02%
Folate, DFE1 ug.0.25%
Folate, food1 ug.0.25%
Folate (total)1 ug.0.25%
Riboflavin0 mg.0%
Folic Acid0 ug.0%
Pyridoxine0 mg.0%
Pantothenic acid0 mg.0%
Beta-sitosterol275 mg.
Campesterol75 mg.
Tocopherol, gamma43.79 mg.
Stigmasterol35 mg.
Tocopherol, delta15.28 mg.
Tocopherol, beta0.36 mg.
SaturatedPalmitic Acid8.43 gr
Estearic Acid6.17 gr
Arachidic Acid0.26 gr
Behenic Acid0.11 gr
Linoceric Acid85 mg
Heptadecanoic Acid68 mg
Miristic Acid46 mg
Pentadecanoic Acid16 mg
Caprilic Acid0 mg
Caproic Acid0 mg
Butyric Acid0 mg
Lauric Acid0 mg
Capric Acid0 mg
Total Saturated15.189 gr
MonounsaturatedOleic acid38.68 gr
Oleic Acid24.49 gr
Oleic acid14.19 gr
Eicosanoic Acid0.13 gr
Palmitoleic Acid45 mg
Palmitoleic acid45 mg
17:1 fatty acid23 mg
Nervonic Acid1 mg
Miristoleic Acid (w5)0 mg
Erucic acid0 mg
Erucic acid0 mg
Erucic acid0 mg
Ginkgolic acid0 mg
Palmitoleic acid0 mg
Total monounsaturated38.877 gr
Polyunsaturated18:2 fatty acid22.25 gr
18:2 fatty acid (w6)21.52 gr
Trans14.89 gr
Trans FA, monoenoic14.19 gr
18:3 fatty acid2.04 gr
Alphalinoleic acid (w3)1.96 gr
Trans FA, polyenoic0.7 gr
18:2 fatty acid0.7 gr
Gammalinomeic acid (w6)83 mg
18:2 fatty acid27 mg
Clupanodonic acid, DPA (w3)6 mg
Eicosadienoic acid (w6)4 mg
Dihomo-gamma-linolenic acid (w6)1 mg
20:3 fatty acid1 mg
Docosahexaenoic Acid, DHA (w3)0 mg
Eicosapentaenoic acid (w3), EPA0 mg
Eicosatrienoic acid, ETE (w3)0 mg
18:4 fatty acids, undiferentiated0 mg
22:4 fatty acids0 mg
20:4 fatty acid0 mg
Total Omega 31.963 gr
Total Omega 621.61 gr
Total polyunsaturated24.302 gr