Macronutrients | ||
---|---|---|
Name | Amount | % DRI |
Energy | 717 kcal | 0 % |
Proteins | 1.1 gr. | 2.4 % |
Water | 16.7 gr. | 0 % |
Carbohydrates | 2.7 gr. | -- |
Sugars | 0 gr. | 0 % |
Alcohol | 0 gr. | -- |
Dietary Fibre | 0 gr. | % |
Ash | 0.1 gr. | -- |
Starch | 0 gr. | -- |
Lipids | 79.4 gr. | -- |
Scores | ||
---|---|---|
Woman | Man | |
Total | 4.7 | 4.2 |
Fibre | 0 | 0 |
Energy Distribution | 0 | |
Energy DRI | 31.2 | 27.6 |
Protein Quality | 0 | |
Protein DRI | 2.4 | 2 |
Sugars | 0 | |
EFA | 0 | |
Mineral DRI | 1.6 | |
Vitamin DRI | 2.4 |
Minerals | ||
---|---|---|
Name | Amount | % DRI |
Potassium | 34 mg. | 0.72% |
Sodium | 30 mg. | 1.5% |
Phosphorus | 28 mg. | 2.24% |
Calcium | 18 mg. | 1.2% |
Iron | 0.5 mg. | 1.67% |
Selenium | 1.6 ug. | 2.13% |
Vitamins | ||
---|---|---|
Name | Amount | % DRI |
Retinol | 84 ug. | 12% |
Thiamin | 0 mg. | 0% |
Riboflavin | 0 mg. | 0% |
Niacin | 0 mg. | 0% |
Ascorbic acid | 0 mg. | 0% |
Lipids | ||
---|---|---|
Group | Name | Amount |
Monounsaturated | Oleic acid | 22.5 gr |
Eicosanoic Acid | 0.1 gr | |
Palmitoleic acid | 0.1 gr | |
Total monounsaturated | 22.7 gr | |
Polyunsaturated | 18:2 fatty acid | 37.1 gr |
18:3 fatty acid | 4.2 gr | |
Total Omega 3 | 0 mg | |
Total Omega 6 | 0 mg | |
Total polyunsaturated | 37.1 gr |