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Salad dressing
Salad dressing, mayonnaise, soybean oil, without salt
| Macronutrients | ||
|---|---|---|
| Name | Amount | % DRI |
| Energy | 717 kcal | 0 % |
| Proteins | 1.1 gr. | 2.4 % |
| Water | 16.7 gr. | 0 % |
| Carbohydrates | 2.7 gr. | -- |
| Sugars | 0 gr. | 0 % |
| Alcohol | 0 gr. | -- |
| Dietary Fibre | 0 gr. | % |
| Ash | 0.1 gr. | -- |
| Starch | 0 gr. | -- |
| Lipids | 79.4 gr. | -- |
| Scores | ||
|---|---|---|
| Woman | Man | |
| Total | 4.7 | 4.2 |
| Fibre | 0 | 0 |
| Energy Distribution | 0 | |
| Energy DRI | 31.2 | 27.6 |
| Protein Quality | 0 | |
| Protein DRI | 2.4 | 2 |
| Sugars | 0 | |
| EFA | 0 | |
| Mineral DRI | 1.6 | |
| Vitamin DRI | 2.4 | |
| Minerals | ||
|---|---|---|
| Name | Amount | % DRI |
| Potassium | 34 mg. | 0.72% |
| Sodium | 30 mg. | 1.5% |
| Phosphorus | 28 mg. | 2.24% |
| Calcium | 18 mg. | 1.2% |
| Iron | 0.5 mg. | 1.67% |
| Selenium | 1.6 ug. | 2.13% |
| Vitamins | ||
|---|---|---|
| Name | Amount | % DRI |
| Retinol | 84 ug. | 12% |
| Thiamin | 0 mg. | 0% |
| Riboflavin | 0 mg. | 0% |
| Niacin | 0 mg. | 0% |
| Ascorbic acid | 0 mg. | 0% |
| Lipids | ||
|---|---|---|
| Group | Name | Amount |
| Monounsaturated | Oleic acid | 22.5 gr |
| Eicosanoic Acid | 0.1 gr | |
| Palmitoleic acid | 0.1 gr | |
| Total monounsaturated | 22.7 gr | |
| Polyunsaturated | 18:2 fatty acid | 37.1 gr |
| 18:3 fatty acid | 4.2 gr | |
| Total Omega 3 | 0 mg | |
| Total Omega 6 | 0 mg | |
| Total polyunsaturated | 37.1 gr | |
