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Salad dressing
Salad dressing, italian dressing, commercial, regular, without salt
| Macronutrients | ||
|---|---|---|
| Name | Amount | % DRI |
| Energy | 292 kcal | 0 % |
| Proteins | 0.4 gr. | 0.8 % |
| Water | 56.4 gr. | 0 % |
| Carbohydrates | 10.4 gr. | -- |
| Sugars | 8.3 gr. | 0 % |
| Alcohol | 0 gr. | -- |
| Dietary Fibre | 0 gr. | % |
| Ash | 4.4 gr. | -- |
| Starch | 0 gr. | -- |
| Lipids | 28.4 gr. | -- |
| Scores | ||
|---|---|---|
| Woman | Man | |
| Total | 3.6 | 2.9 |
| Fibre | 0 | 0 |
| Energy Distribution | 4 | |
| Energy DRI | 12.7 | 11.2 |
| Protein Quality | 0 | |
| Protein DRI | 0.8 | 0.7 |
| Sugars | 0 | |
| EFA | 0 | |
| Mineral DRI | 1 | |
| Vitamin DRI | 4.1 | |
| Sugars | |
|---|---|
| Name | Amount |
| Glucose | 4.68 gr. |
| Fructose | 3.64 gr. |
| Galactose | 0 gr. |
| Lactose | 0 gr. |
| Maltose | 0 gr. |
| Sucrose | 0 gr. |
| Minerals | ||
|---|---|---|
| Name | Amount | % DRI |
| Potassium | 48 mg. | 1.02% |
| Sodium | 30 mg. | 1.5% |
| Phosphorus | 9 mg. | 0.72% |
| Calcium | 7 mg. | 0.47% |
| Magnesium | 3 mg. | 0.6% |
| Iron | 0.63 mg. | 2.1% |
| Zinc | 0.13 mg. | 0.52% |
| Manganese | 0.017 mg. | 0.34% |
| Selenium | 2 ug. | 2.67% |
| Copper | 0 mg. | 0% |
| Vitamins | ||
|---|---|---|
| Name | Amount | % DRI |
| Alpha-tocopherol | 2.61 mg. | 5.22% |
| Pyridoxine | 0.06 mg. | 2.5% |
| Phylloquinone | 56 ug. | 46.67% |
| Riboflavin | 0.021 mg. | 1.91% |
| Thiamin | 0.013 mg. | 1.18% |
| Retinol | 0 ug. | 0% |
| Folic Acid | 0 ug. | 0% |
| Cyanocobalamin | 0 ug. | 0% |
| Folate (total) | 0 ug. | 0% |
| Folate, food | 0 ug. | 0% |
| Folate, DFE | 0 ug. | 0% |
| Niacin | 0 mg. | 0% |
| Pantothenic acid | 0 mg. | 0% |
| Ascorbic acid | 0 mg. | 0% |
| Phytochemicals | |
|---|---|
| Name | Amount |
| Caroten, beta | 0.02 ug. |
| Lycopene | 0.02 ug. |
| Cryptoxanthin, beta | 0 ug. |
| Theobromine | 0 ug. |
| Caroten, alfa | 0 ug. |
| Luthein+zeaxanthin | 0 ug. |
| Caffeine | 0 mg. |
| Lipids | ||
|---|---|---|
| Group | Name | Amount |
| Saturated | Palmitic Acid | 3.3 gr |
| Estearic Acid | 0.95 gr | |
| Behenic Acid | 0.15 gr | |
| Arachidic Acid | 73 mg | |
| Butyric Acid | 0 mg | |
| Caproic Acid | 0 mg | |
| Caprilic Acid | 0 mg | |
| Capric Acid | 0 mg | |
| Lauric Acid | 0 mg | |
| Linoceric Acid | 0 mg | |
| Heptadecanoic Acid | 0 mg | |
| Miristic Acid | 0 mg | |
| Total Saturated | 4.474 gr | |
| Monounsaturated | Oleic acid | 6.32 gr |
| Palmitoleic acid | 0 mg | |
| Erucic acid | 0 mg | |
| Miristoleic Acid (w5) | 0 mg | |
| Eicosanoic Acid | 0 mg | |
| Ginkgolic acid | 0 mg | |
| 17:1 fatty acid | 0 mg | |
| Total monounsaturated | 6.315 gr | |
| Polyunsaturated | 18:2 fatty acid | 11.53 gr |
| 18:3 fatty acid | 1.41 gr | |
| 20:4 fatty acid | 0 mg | |
| Docosahexaenoic Acid, DHA (w3) | 0 mg | |
| Clupanodonic acid, DPA (w3) | 0 mg | |
| Eicosapentaenoic acid (w3), EPA | 0 mg | |
| 18:4 fatty acids, undiferentiated | 0 mg | |
| Total Omega 3 | 0 mg | |
| Total Omega 6 | 0 mg | |
| Total polyunsaturated | 12.941 gr | |
