Macronutrients | ||
---|---|---|
Name | Amount | % DRI |
Energy | 170 kcal | 0 % |
Proteins | 1.1 gr. | 2.4 % |
Water | 73 gr. | 0 % |
Carbohydrates | 8 gr. | -- |
Sugars | 4.9 gr. | 0 % |
Alcohol | 0 gr. | -- |
Dietary Fibre | 1.3 gr. | % |
Ash | 2.1 gr. | -- |
Starch | 0 gr. | -- |
Lipids | 14.4 gr. | -- |
Scores | ||
---|---|---|
Woman | Man | |
Total | 5 | 3.2 |
Fibre | 5.2 | 3.4 |
Energy Distribution | 11.3 | |
Energy DRI | 7.4 | 6.5 |
Protein Quality | 0 | |
Protein DRI | 2.4 | 2 |
Sugars | 0 | |
EFA | 0 | |
Mineral DRI | 8.7 | |
Vitamin DRI | 1.2 |
Minerals | ||
---|---|---|
Name | Amount | % DRI |
Sodium | 736 mg. | 36.8% |
Potassium | 90 mg. | 1.91% |
Calcium | 28 mg. | 1.87% |
Phosphorus | 25 mg. | 2% |
Iron | 0.33 mg. | 1.1% |
Vitamins | ||
---|---|---|
Name | Amount | % DRI |
Ascorbic acid | 1.8 mg. | 1.2% |
Lipids | ||
---|---|---|
Group | Name | Amount |