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Oil, soybean, salad or cooking

Macronutrients
NameAmount% DRI
Energy884 kcal0 %
Proteins0 gr.0 %
Water0 gr.0 %
Carbohydrates0 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr. %
Ash0 gr.--
Starch0 gr.--
Lipids100 gr.--
Scores
WomanMan
Total50.850.2
Fibre00
Energy Distribution0
Energy DRI38.434
Protein Quality0
Protein DRI00
Sugars0
EFA360.4
Mineral DRI0
Vitamin DRI7.3
Aminoacids
NameAmount
Isoleucine0 mg.
Leucine0 mg.
Lysine0 mg.
Methionine0 mg.
Phenylananine0 mg.
Threonine0 mg.
Tryptophan0 mg.
Valine0 mg.
Arginine0 mg.
Histidine0 mg.
Alanine0 mg.
Aspartate0 mg.
Cysteine0 mg.
Glutamate0 mg.
Glycine0 mg.
Proline0 mg.
Serine0 mg.
Tyrosine0 mg.
Minerals
NameAmount% DRI
Iron0.05 mg.0.17%
Zinc0.01 mg.0.04%
Sodium0 mg.0%
Potassium0 mg.0%
Calcium0 mg.0%
Phosphorus0 mg.0%
Magnesium0 mg.0%
Copper0 mg.0%
Manganese0 mg.0%
Selenium0 ug.0%
Vitamins
NameAmount% DRI
Alpha-tocopherol8.18 mg.16.36%
Choline (total)0.2 mg.0.04%
Phylloquinone183.9 ug.153.25%
Thiamin0 mg.0%
Riboflavin0 mg.0%
Niacin0 mg.0%
Pantothenic acid0 mg.0%
Pyridoxine0 mg.0%
Ascorbic acid0 mg.0%
Vitamin E, added0 mg.0%
Retinol0 ug.0%
Folic Acid0 ug.0%
Cyanocobalamin0 ug.0%
Ergocarciferol0 ug.0%
Folate (total)0 ug.0%
Folate, food0 ug.0%
Folate, DFE0 ug.0%
Vitamin B12, added0 ug.0%
Phytochemicals
NameAmount
Beta-sitosterol172 mg.
Tocopherol, gamma64.26 mg.
Campesterol62 mg.
Stigmasterol59 mg.
Tocopherol, delta21.3 mg.
Tocopherol, beta0.9 mg.
Caffeine0 mg.
Betaine0 mg.
Theobromine0 ug.
Caroten, beta0 ug.
Caroten, alfa0 ug.
Lycopene0 ug.
Cryptoxanthin, beta0 ug.
Luthein+zeaxanthin0 ug.
Lipids
GroupNameAmount
SaturatedPalmitic Acid10.46 gr
Estearic Acid4.44 gr
Behenic Acid0.37 gr
Arachidic Acid0.36 gr
Heptadecanoic Acid34 mg
Butyric Acid0 mg
Caproic Acid0 mg
Caprilic Acid0 mg
Capric Acid0 mg
Lauric Acid0 mg
Miristic Acid0 mg
Pentadecanoic Acid0 mg
Total Saturated15.65 gr
MonounsaturatedOleic Acid22.55 gr
Oleic acid22.55 gr
Eicosanoic Acid0.23 gr
Miristoleic Acid (w5)0 mg
17:1 fatty acid0 mg
Ginkgolic acid0 mg
Oleic acid0 mg
Palmitoleic acid0 mg
Erucic acid0 mg
Total monounsaturated22.783 gr
Polyunsaturated18:2 fatty acid50.95 gr
18:2 fatty acid (w6)50.42 gr
Alphalinoleic acid (w3)6.79 gr
18:3 fatty acid6.79 gr
Trans0.53 gr
Trans FA, polyenoic0.53 gr
18:2 fatty acid0.53 gr
18:4 fatty acids, undiferentiated0 mg
Eicosapentaenoic acid (w3), EPA0 mg
Clupanodonic acid, DPA (w3)0 mg
Docosahexaenoic Acid, DHA (w3)0 mg
Trans FA, monoenoic0 mg
Eicosadienoic acid (w6)0 mg
Gammalinomeic acid (w6)0 mg
20:3 fatty acid0 mg
20:4 fatty acid0 mg
Total Omega 36.789 gr
Total Omega 650.418 gr
Total polyunsaturated57.74 gr