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french low fat

Salad dressing, french dressing, reduced fat

Macronutrients
NameAmount% DRI
Energy222 kcal0 %
Proteins0.6 gr.1.3 %
Water54.3 gr.0 %
Carbohydrates31.2 gr.--
Sugars16.9 gr.0 %
Alcohol0 gr.--
Dietary Fibre1.5 gr. %
Ash2.4 gr.--
Starch0 gr.--
Lipids11.5 gr.--
Scores
WomanMan
Total13.35.4
Fibre63.9
Energy Distribution60.4
Energy DRI9.78.5
Protein Quality34.5
Protein DRI1.31
Sugars0
EFA0
Mineral DRI14.3
Vitamin DRI2.2
Aminoacids
NameAmount
Lysine17 mg.
Phenylananine16 mg.
Leucine15 mg.
Threonine14 mg.
Isoleucine10 mg.
Valine10 mg.
Tryptophan3 mg.
Methionine2 mg.
Glutamate254 mg.
Aspartate93 mg.
Alanine26 mg.
Serine15 mg.
Proline11 mg.
Arginine11 mg.
Histidine8 mg.
Glycine8 mg.
Tyrosine7 mg.
Cysteine3 mg.
Minerals
NameAmount% DRI
Sodium788 mg.39.4%
Potassium107 mg.2.28%
Fluoride18.1 mg.452.5%
Phosphorus16 mg.1.28%
Calcium11 mg.0.73%
Magnesium8 mg.1.6%
Iron0.73 mg.2.43%
Zinc0.2 mg.0.8%
Copper0.16 mg.4%
Manganese0.11 mg.2.2%
Selenium1.6 ug.2.13%
Vitamins
NameAmount% DRI
Ascorbic acid4.8 mg.3.2%
Choline (total)4 mg.0.73%
Alpha-tocopherol1 mg.2%
Niacin0.467 mg.3.34%
Pyridoxine0.055 mg.2.29%
Riboflavin0.052 mg.4.73%
Thiamin0.024 mg.2.18%
Phylloquinone17.8 ug.14.83%
Folate (total)2 ug.0.5%
Folate, food2 ug.0.5%
Folate, DFE2 ug.0.5%
Cyanocobalamin0 ug.0%
Ergocarciferol0 ug.0%
Vitamin B12, added0 ug.0%
Folic Acid0 ug.0%
Retinol0 ug.0%
Pantothenic acid0 mg.0%
Vitamin E, added0 mg.0%
Phytochemicals
NameAmount
Lycopene2.53 ug.
Caroten, beta0.29 ug.
Luthein+zeaxanthin0.12 ug.
Cryptoxanthin, beta0.07 ug.
Theobromine0 ug.
Caroten, alfa0 ug.
Caffeine0 mg.
Lipids
GroupNameAmount
SaturatedPalmitic Acid0.61 gr
Estearic Acid0.23 gr
Caproic Acid0 mg
Lauric Acid0 mg
Miristic Acid0 mg
Caprilic Acid0 mg
Butyric Acid0 mg
Capric Acid0 mg
Total Saturated0.842 gr
MonounsaturatedOleic acid4.41 gr
Eicosanoic Acid0.11 gr
Palmitoleic acid0 mg
Erucic acid0 mg
Total monounsaturated4.518 gr
Polyunsaturated18:2 fatty acid2.96 gr
18:3 fatty acid0.9 gr
18:4 fatty acids, undiferentiated0 mg
Eicosapentaenoic acid (w3), EPA0 mg
Clupanodonic acid, DPA (w3)0 mg
Docosahexaenoic Acid, DHA (w3)0 mg
20:4 fatty acid0 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated3.852 gr