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banana rice prepared with milk

Babyfood, cereal, rice, with bananas, prepared with whole milk

Macronutrients
NameAmount% DRI
Energy86 kcal0 %
Proteins3.6 gr.7.8 %
Water81.8 gr.0 %
Carbohydrates10.5 gr.--
Sugars6.1 gr.0 %
Alcohol0 gr.--
Dietary Fibre0.1 gr. %
Ash0.8 gr.--
Starch0 gr.--
Lipids3.3 gr.--
Scores
WomanMan
Total14.23.7
Fibre0.40.3
Energy Distribution82.2
Energy DRI3.73.3
Protein Quality88.4
Protein DRI7.86.4
Sugars0
EFA0
Mineral DRI5
Vitamin DRI9.7
Aminoacids
NameAmount
Leucine302 mg.
Valine215 mg.
Isoleucine184 mg.
Phenylananine163 mg.
Threonine163 mg.
Lysine161 mg.
Methionine85 mg.
Tryptophan79 mg.
Glutamate702 mg.
Proline341 mg.
Aspartate280 mg.
Tyrosine165 mg.
Serine132 mg.
Alanine131 mg.
Arginine113 mg.
Glycine95 mg.
Histidine88 mg.
Cysteine29 mg.
Sugars
NameAmount
Lactose4.67 gr.
Galactose0 gr.
Fructose0 gr.
Glucose0 gr.
Maltose0 gr.
Sucrose0 gr.
Minerals
NameAmount% DRI
Potassium180 mg.3.83%
Calcium156 mg.10.4%
Phosphorus109 mg.8.72%
Sodium47 mg.2.35%
Magnesium20 mg.4%
Iron3.63 mg.12.1%
Zinc0.46 mg.1.84%
Copper0.042 mg.1.05%
Selenium4.3 ug.5.73%
Manganese0.004 mg.0.08%
Vitamins
NameAmount% DRI
Choline (total)15.2 mg.2.76%
Niacin1.849 mg.13.21%
Thiamin0.684 mg.62.18%
Riboflavin0.444 mg.40.36%
Pantothenic acid0.345 mg.6.9%
Ascorbic acid0.2 mg.0.13%
Alpha-tocopherol0.09 mg.0.18%
Pyridoxine0.085 mg.3.54%
Retinol42 ug.6%
Folate (total)6 ug.1.5%
Folate, food6 ug.1.5%
Folate, DFE6 ug.1.5%
Ergocarciferol1.2 ug.4.8%
Cholecalciferol1.2 ug.4.8%
Phylloquinone0.5 ug.0.42%
Cyanocobalamin0.43 ug.10.75%
Vitamin E, added0 mg.0%
Folic Acid0 ug.0%
Vitamin B12, added0 ug.0%
Phytochemicals
NameAmount
Betaine0.6 mg.
Caroten, beta0.01 ug.
Luthein+zeaxanthin0 ug.
Caroten, alfa0 ug.
Caffeine0 mg.
Tocopherol, beta0 mg.
Tocopherol, delta0 mg.
Tocopherol, gamma0 mg.
Theobromine0 ug.
Lycopene0 ug.
Cryptoxanthin, beta0 ug.
Lipids
GroupNameAmount
SaturatedPalmitic Acid0.83 gr
Estearic Acid0.35 gr
Miristic Acid0.28 gr
Lauric Acid71 mg
Butyric Acid69 mg
Caproic Acid69 mg
Caprilic Acid69 mg
Capric Acid69 mg
Pentadecanoic Acid0 mg
Heptadecanoic Acid0 mg
Arachidic Acid0 mg
Behenic Acid0 mg
Linoceric Acid0 mg
Tridecanoic acid0 mg
Total Saturated1.798 gr
MonounsaturatedOleic acid0.82 gr
Palmitoleic acid2 mg
Miristoleic Acid (w5)0 mg
Eicosanoic Acid0 mg
Erucic acid0 mg
Total monounsaturated0.826 gr
Polyunsaturated18:2 fatty acid0.21 gr
18:3 fatty acid85 mg
18:4 fatty acids, undiferentiated0 mg
Eicosapentaenoic acid (w3), EPA0 mg
Clupanodonic acid, DPA (w3)0 mg
Docosahexaenoic Acid, DHA (w3)0 mg
20:4 fatty acid0 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated0.294 gr