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Cereals
Babyfood, cereal, oatmeal, prepared with whole milk
| Macronutrients | ||
|---|---|---|
| Name | Amount | % DRI |
| Energy | 116 kcal | 0 % |
| Proteins | 5 gr. | 10.9 % |
| Water | 74.5 gr. | 0 % |
| Carbohydrates | 15.3 gr. | -- |
| Sugars | 0 gr. | 0 % |
| Alcohol | 0 gr. | -- |
| Dietary Fibre | 1.1 gr. | % |
| Ash | 1.1 gr. | -- |
| Starch | 0 gr. | -- |
| Lipids | 4.1 gr. | -- |
| Scores | ||
|---|---|---|
| Woman | Man | |
| Total | 8.8 | 5.2 |
| Fibre | 4.4 | 2.9 |
| Energy Distribution | 25 | |
| Energy DRI | 5 | 4.5 |
| Protein Quality | 100 | |
| Protein DRI | 10.9 | 8.9 |
| Sugars | 0 | |
| EFA | 0 | |
| Mineral DRI | 11 | |
| Vitamin DRI | 14.3 | |
| Aminoacids | |
|---|---|
| Name | Amount |
| Leucine | 445 mg. |
| Lysine | 311 mg. |
| Valine | 310 mg. |
| Isoleucine | 256 mg. |
| Phenylananine | 222 mg. |
| Threonine | 201 mg. |
| Methionine | 112 mg. |
| Tryptophan | 67 mg. |
| Glutamate | 1102 mg. |
| Aspartate | 398 mg. |
| Proline | 381 mg. |
| Arginine | 269 mg. |
| Serine | 261 mg. |
| Tyrosine | 223 mg. |
| Alanine | 203 mg. |
| Glycine | 177 mg. |
| Histidine | 113 mg. |
| Cysteine | 104 mg. |
| Minerals | ||
|---|---|---|
| Name | Amount | % DRI |
| Calcium | 220 mg. | 14.67% |
| Potassium | 204 mg. | 4.34% |
| Phosphorus | 160 mg. | 12.8% |
| Sodium | 46 mg. | 2.3% |
| Magnesium | 35 mg. | 7% |
| Iron | 12.14 mg. | 40.47% |
| Zinc | 0.92 mg. | 3.68% |
| Copper | 0.094 mg. | 2.35% |
| Vitamins | ||
|---|---|---|
| Name | Amount | % DRI |
| Niacin | 5.981 mg. | 42.72% |
| Ascorbic acid | 1.3 mg. | 0.87% |
| Riboflavin | 0.563 mg. | 51.18% |
| Pantothenic acid | 0.514 mg. | 10.28% |
| Thiamin | 0.506 mg. | 46% |
| Pyridoxine | 0.06 mg. | 2.5% |
| Retinol | 19 ug. | 2.71% |
| Folate, DFE | 10 ug. | 2.5% |
| Folate, food | 10 ug. | 2.5% |
| Folate (total) | 10 ug. | 2.5% |
| Cyanocobalamin | 0.3 ug. | 7.5% |
| Folic Acid | 0 ug. | 0% |
| Lipids | ||
|---|---|---|
| Group | Name | Amount |
