spanish version
Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF
peach.png
dehydrated Cooked stewed unsweetened

Peaches, dried, sulfured, stewed, without added sugar

Macronutrients
NameAmount% DRI
Energy77 kcal0 %
Proteins1.2 gr.2.5 %
Water78.1 gr.0 %
Carbohydrates19.7 gr.--
Sugars17 gr.0 %
Alcohol0 gr.--
Dietary Fibre2.7 gr. %
Ash0.8 gr.--
Starch0 gr.--
Lipids0.3 gr.--
Scores
WomanMan
Total10.93.6
Fibre10.87.1
Energy Distribution53.4
Energy DRI3.33
Protein Quality36.9
Protein DRI2.52.1
Sugars0
EFA0
Mineral DRI2.3
Vitamin DRI1.6
Aminoacids
NameAmount
Leucine65 mg.
Valine63 mg.
Threonine45 mg.
Lysine37 mg.
Phenylananine36 mg.
Isoleucine33 mg.
Methionine28 mg.
Tryptophan3 mg.
Aspartate193 mg.
Glutamate176 mg.
Alanine69 mg.
Serine53 mg.
Proline49 mg.
Glycine40 mg.
Tyrosine30 mg.
Arginine29 mg.
Histidine21 mg.
Cysteine9 mg.
Minerals
NameAmount% DRI
Potassium320 mg.6.81%
Phosphorus38 mg.3.04%
Magnesium13 mg.2.6%
Calcium9 mg.0.6%
Sodium2 mg.0.1%
Iron1.31 mg.4.37%
Zinc0.18 mg.0.72%
Copper0.117 mg.2.93%
Manganese0.098 mg.1.96%
Selenium0.2 ug.0.27%
Vitamins
NameAmount% DRI
Choline (total)4.1 mg.0.75%
Ascorbic acid3.7 mg.2.47%
Niacin1.519 mg.10.85%
Pantothenic acid0.181 mg.3.62%
Alpha-tocopherol0.06 mg.0.12%
Pyridoxine0.038 mg.1.58%
Riboflavin0.021 mg.1.91%
Thiamin0.005 mg.0.45%
Phylloquinone5 ug.4.17%
Folic Acid0 ug.0%
Retinol0 ug.0%
Vitamin E, added0 mg.0%
Vitamin B12, added0 ug.0%
Folate, DFE0 ug.0%
Folate, food0 ug.0%
Ergocarciferol0 ug.0%
Folate (total)0 ug.0%
Cyanocobalamin0 ug.0%
Phytochemicals
NameAmount
Luthein+zeaxanthin0.18 ug.
Caroten, beta0.1 ug.
Cryptoxanthin, beta0.04 ug.
Lycopene0 ug.
Caroten, alfa0 ug.
Caffeine0 mg.
Theobromine0 ug.
Lipids
GroupNameAmount
SaturatedPalmitic Acid23 mg
Estearic Acid3 mg
Butyric Acid0 mg
Miristic Acid0 mg
Lauric Acid0 mg
Capric Acid0 mg
Caprilic Acid0 mg
Caproic Acid0 mg
Total Saturated26 mg
MonounsaturatedOleic acid87 mg
Palmitoleic acid2 mg
Eicosanoic Acid0 mg
Erucic acid0 mg
Total monounsaturated89 mg
Polyunsaturated18:2 fatty acid0.12 gr
18:3 fatty acid3 mg
20:4 fatty acid1 mg
Docosahexaenoic Acid, DHA (w3)0 mg
Clupanodonic acid, DPA (w3)0 mg
Eicosapentaenoic acid (w3), EPA0 mg
18:4 fatty acids, undiferentiated0 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated0.118 gr