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brown

Cereals ready-to-eat, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry

Macronutrients
NameAmount% DRI
Energy377 kcal0 %
Proteins8 gr.17.4 %
Water5.9 gr.0 %
Carbohydrates84.5 gr.--
Sugars35.6 gr.0 %
Alcohol0 gr.--
Dietary Fibre3.1 gr. %
Ash0.9 gr.--
Starch0 gr.--
Lipids0.8 gr.--
Scores
WomanMan
Total28.918.9
Fibre12.48.2
Energy Distribution70.1
Energy DRI16.414.5
Protein Quality0
Protein DRI17.414.3
Sugars0
EFA0
Mineral DRI26.8
Vitamin DRI60.3
Minerals
NameAmount% DRI
Calcium314 mg.20.93%
Potassium130 mg.2.77%
Phosphorus125 mg.10%
Iron31.9 mg.106.33%
Sodium10 mg.0.5%
Vitamins
NameAmount% DRI
Niacin22.5 mg.160.71%
Pyridoxine1.67 mg.69.58%
Folate, DFE1480 ug.370%
Thiamin1.2 mg.109.09%
Ascorbic acid1 mg.0.67%
Folate (total)882 ug.220.5%
Folic Acid854 ug.0.21%
Riboflavin0.72 mg.65.45%
Folate, food28 ug.7%
Lipids
GroupNameAmount