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Cereals ready-to-eat, KELLOGG'S, FROOT LOOPS 1/3 Less Sugar

Macronutrients
NameAmount% DRI
Energy394 kcal0 %
Proteins6.2 gr.13.5 %
Water2.5 gr.0 %
Carbohydrates86 gr.--
Sugars31.5 gr.0 %
Alcohol0 gr.--
Dietary Fibre3.2 gr. %
Ash1.9 gr.--
Starch0 gr.--
Lipids3.4 gr.--
Scores
WomanMan
Total28.415.7
Fibre12.88.4
Energy Distribution92.4
Energy DRI17.115.2
Protein Quality0
Protein DRI13.511.1
Sugars0
EFA0
Mineral DRI16.6
Vitamin DRI50.4
Minerals
NameAmount% DRI
Sodium561 mg.28.05%
Potassium137 mg.2.91%
Phosphorus92 mg.7.36%
Magnesium38 mg.7.6%
Iron19 mg.63.33%
Calcium17 mg.1.13%
Zinc6 mg.24%
Manganese0.825 mg.16.5%
Copper0.146 mg.3.65%
Selenium8.8 ug.11.73%
Vitamins
NameAmount% DRI
Ascorbic acid47 mg.31.33%
Niacin21 mg.150%
Choline (total)6.9 mg.1.25%
Pyridoxine2 mg.83.33%
Riboflavin1.8 mg.163.64%
Thiamin1.6 mg.145.45%
Folate, DFE702 ug.175.5%
Retinol484 ug.69.14%
Folate (total)421 ug.105.25%
Folic Acid402 ug.0.1%
Alpha-tocopherol0.34 mg.0.68%
Pantothenic acid0.154 mg.3.08%
Folate, food19 ug.4.75%
Cyanocobalamin5 ug.125%
Vitamin B12, added5 ug.125%
Ergocarciferol3.1 ug.12.4%
Phylloquinone1 ug.0.83%
Vitamin E, added0 mg.0%
Phytochemicals
NameAmount
Luthein+zeaxanthin0 ug.
Cryptoxanthin, beta0 ug.
Lycopene0 ug.
Caroten, alfa0 ug.
Caroten, beta0 ug.
Caffeine0 mg.
Theobromine0 ug.
Lipids
GroupNameAmount
SaturatedPalmitic Acid0.94 gr
Estearic Acid0.38 gr
Lauric Acid11 mg
Miristic Acid10 mg
Caprilic Acid0 mg
Caproic Acid0 mg
Butyric Acid0 mg
Capric Acid0 mg
Total Saturated1.4 gr
MonounsaturatedOleic acid0.5 gr
Palmitoleic acid2 mg
Eicosanoic Acid0 mg
Erucic acid0 mg
Total monounsaturated0.5 gr
Polyunsaturated18:2 fatty acid0.57 gr
18:3 fatty acid23 mg
Eicosapentaenoic acid (w3), EPA0 mg
18:4 fatty acids, undiferentiated0 mg
Trans0 mg
Docosahexaenoic Acid, DHA (w3)0 mg
Clupanodonic acid, DPA (w3)0 mg
20:4 fatty acid0 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated0.6 gr