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Dietary
Butter
Butter, whipped, with salt
| Macronutrients | ||
|---|---|---|
| Name | Amount | % DRI |
| Energy | 717 kcal | 0 % |
| Proteins | 0.9 gr. | 1.8 % |
| Water | 15.9 gr. | 0 % |
| Carbohydrates | 0.1 gr. | -- |
| Sugars | 0.1 gr. | 0 % |
| Alcohol | 0 gr. | -- |
| Dietary Fibre | 0 gr. | % |
| Ash | 2.1 gr. | -- |
| Starch | 0 gr. | -- |
| Lipids | 81.1 gr. | -- |
| Scores | ||
|---|---|---|
| Woman | Man | |
| Total | 6.5 | 6 |
| Fibre | 0 | 0 |
| Energy Distribution | 0 | |
| Energy DRI | 31.2 | 27.6 |
| Protein Quality | 100 | |
| Protein DRI | 1.8 | 1.5 |
| Sugars | 0 | |
| EFA | 0 | |
| Mineral DRI | 10.8 | |
| Vitamin DRI | 8 | |
| Aminoacids | |
|---|---|
| Name | Amount |
| Leucine | 83 mg. |
| Lysine | 67 mg. |
| Valine | 57 mg. |
| Isoleucine | 51 mg. |
| Phenylananine | 41 mg. |
| Threonine | 38 mg. |
| Methionine | 21 mg. |
| Tryptophan | 12 mg. |
| Glutamate | 178 mg. |
| Proline | 82 mg. |
| Aspartate | 64 mg. |
| Serine | 46 mg. |
| Tyrosine | 41 mg. |
| Arginine | 31 mg. |
| Alanine | 29 mg. |
| Histidine | 23 mg. |
| Glycine | 18 mg. |
| Cysteine | 8 mg. |
| Minerals | ||
|---|---|---|
| Name | Amount | % DRI |
| Sodium | 827 mg. | 41.35% |
| Potassium | 26 mg. | 0.55% |
| Calcium | 24 mg. | 1.6% |
| Phosphorus | 23 mg. | 1.84% |
| Fluoride | 2.8 mg. | 70% |
| Magnesium | 2 mg. | 0.4% |
| Iron | 0.16 mg. | 0.53% |
| Zinc | 0.05 mg. | 0.2% |
| Copper | 0.016 mg. | 0.4% |
| Manganese | 0.004 mg. | 0.08% |
| Selenium | 1 ug. | 1.33% |
| Vitamins | ||
|---|---|---|
| Name | Amount | % DRI |
| Choline (total) | 18.8 mg. | 3.42% |
| Alpha-tocopherol | 2.32 mg. | 4.64% |
| Retinol | 671 ug. | 95.86% |
| Pantothenic acid | 0.11 mg. | 2.2% |
| Niacin | 0.042 mg. | 0.3% |
| Riboflavin | 0.034 mg. | 3.09% |
| Phylloquinone | 7 ug. | 5.83% |
| Thiamin | 0.005 mg. | 0.45% |
| Pyridoxine | 0.003 mg. | 0.13% |
| Folate (total) | 3 ug. | 0.75% |
| Folate, food | 3 ug. | 0.75% |
| Folate, DFE | 3 ug. | 0.75% |
| Ergocarciferol | 1.5 ug. | 6% |
| Cholecalciferol | 1.5 ug. | 6% |
| Cyanocobalamin | 0.13 ug. | 3.25% |
| Vitamin B12, added | 0 ug. | 3.25% |
| Folic Acid | 0 ug. | 0% |
| Vitamin E, added | 0 mg. | 0% |
| Ascorbic acid | 0 mg. | 0% |
| Phytochemicals | |
|---|---|
| Name | Amount |
| Betaine | 0.3 mg. |
| Caroten, beta | 0.16 ug. |
| Theobromine | 0 ug. |
| Luthein+zeaxanthin | 0 ug. |
| Caroten, alfa | 0 ug. |
| Cryptoxanthin, beta | 0 ug. |
| Lycopene | 0 ug. |
| Caffeine | 0 mg. |
| Lipids | ||
|---|---|---|
| Group | Name | Amount |
| Saturated | Palmitic Acid | 21.33 gr |
| Estearic Acid | 9.83 gr | |
| Miristic Acid | 8.16 gr | |
| Butyric Acid | 2.63 gr | |
| Lauric Acid | 2.28 gr | |
| Capric Acid | 2.03 gr | |
| Caproic Acid | 1.56 gr | |
| Caprilic Acid | 0.91 gr | |
| Total Saturated | 50.489 gr | |
| Monounsaturated | Oleic acid | 20.41 gr |
| Palmitoleic acid | 1.82 gr | |
| Erucic acid | 0 mg | |
| Eicosanoic Acid | 0 mg | |
| Total monounsaturated | 23.426 gr | |
| Polyunsaturated | 18:2 fatty acid | 1.83 gr |
| 18:3 fatty acid | 1.18 gr | |
| 20:4 fatty acid | 0 mg | |
| Docosahexaenoic Acid, DHA (w3) | 0 mg | |
| Clupanodonic acid, DPA (w3) | 0 mg | |
| Eicosapentaenoic acid (w3), EPA | 0 mg | |
| 18:4 fatty acids, undiferentiated | 0 mg | |
| Total Omega 3 | 0 mg | |
| Total Omega 6 | 0 mg | |
| Total polyunsaturated | 3.012 gr | |
