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Cereals
Ready to eat
Oat
Cereals, QUAKER, Mother's Instant Oatmeal (Non-Fortified), Dry
| Macronutrients | ||
|---|---|---|
| Name | Amount | % DRI |
| Energy | 359 kcal | 0 % |
| Proteins | 13.7 gr. | 29.8 % |
| Water | 11.5 gr. | 0 % |
| Carbohydrates | 65.8 gr. | -- |
| Sugars | 1.4 gr. | 0 % |
| Alcohol | 0 gr. | -- |
| Dietary Fibre | 9.5 gr. | |
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| Macronutrients | ||
|---|---|---|
| Name | Amount | % DRI |
| Energy | 359 kcal | 0 % |
| Proteins | 13.7 gr. | 29.8 % |
| Water | 11.5 gr. | 0 % |
| Carbohydrates | 65.8 gr. | -- |
| Sugars | 1.4 gr. | 0 % |
| Alcohol | 0 gr. | -- |
| Dietary Fibre | 9.5 gr. | |