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healnut.com: Oat nutritional
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apple Cooked baked prepared with water

Cereals, QUAKER, Instant Oatmeal, EXPRESS Baked Apple, prepared with boiling water

Macronutrients
NameAmount% DRI
Energy120 kcal0 %
Proteins2.5 gr.5.5 %
Water70.6 gr.0 %
Carbohydrates24.2 gr.--
Sugars10.8 gr.0 %
Alcohol0 gr.--
Dietary Fibre2.3 gr.
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