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Cereals
Ready to eat
Oat
Cereals, QUAKER, Instant Oatmeal, Honey Nut, dry
| Macronutrients | ||
|---|---|---|
| Name | Amount | % DRI |
| Energy | 389 kcal | 0 % |
| Proteins | 9.3 gr. | 20.2 % |
| Water | 6.5 gr. | 0 % |
| Carbohydrates | 72.6 gr. | -- |
| Sugars | 29.9 gr. | 0 % |
| Alcohol | 0 gr. | -- |
| Dietary Fibre | 6.4 gr. | |
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| Macronutrients | ||
|---|---|---|
| Name | Amount | % DRI |
| Energy | 389 kcal | 0 % |
| Proteins | 9.3 gr. | 20.2 % |
| Water | 6.5 gr. | 0 % |
| Carbohydrates | 72.6 gr. | -- |
| Sugars | 29.9 gr. | 0 % |
| Alcohol | 0 gr. | -- |
| Dietary Fibre | 6.4 gr. | |