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healnut.com: Oat nutritional
spanish version
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brown

Cereals, QUAKER, Instant Oatmeal EXPRESS, Golden Brown Sugar, dry

Macronutrients
NameAmount% DRI
Energy372 kcal0 %
Proteins8.5 gr.18.5 %
Water6.6 gr.0 %
Carbohydrates77 gr.--
Sugars32.5 gr.0 %
Alcohol0 gr.--
Dietary Fibre6.2 gr.