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Cereals ready-to-eat, KELLOGG, KELLOGG'S MARSHMALLOW BLASTED FROOT LOOPS

Macronutrients
NameAmount% DRI
Energy394 kcal0 %
Proteins4 gr.8.7 %
Water2.5 gr.0 %
Carbohydrates90 gr.--
Sugars53 gr.0 %
Alcohol0 gr.--
Dietary Fibre1.5 gr. %
Ash1.1 gr.--
Starch0 gr.--
Lipids2.4 gr.--
Scores
WomanMan
Total24.916.1
Fibre63.9
Energy Distribution65.1
Energy DRI17.115.2
Protein Quality0
Protein DRI8.77.1
Sugars0
EFA0
Mineral DRI13.2
Vitamin DRI48.6
Minerals
NameAmount% DRI
Sodium359 mg.17.95%
Potassium85 mg.1.81%
Phosphorus58 mg.4.64%
Magnesium26 mg.5.2%
Iron15 mg.50%
Calcium11 mg.0.73%
Zinc6.2 mg.24.8%
Manganese0.623 mg.12.46%
Copper0.112 mg.2.8%
Selenium9 ug.12%
Vitamins
NameAmount% DRI
Ascorbic acid50 mg.33.33%
Niacin16.7 mg.119.29%
Choline (total)4.6 mg.0.84%
Pyridoxine1.7 mg.70.83%
Riboflavin1.4 mg.127.27%
Thiamin1.3 mg.118.18%
Folate, DFE553 ug.138.25%
Retinol485 ug.69.29%
Folate (total)333 ug.83.25%
Folic Acid314 ug.0.08%
Alpha-tocopherol0.23 mg.0.46%
Pantothenic acid0.064 mg.1.28%
Folate, food19 ug.4.75%
Vitamin B12, added5 ug.4.75%
Cyanocobalamin5 ug.125%
Ergocarciferol3.3 ug.13.2%
Phylloquinone0.7 ug.0.58%
Vitamin E, added0 mg.0%
Phytochemicals
NameAmount
Luthein+zeaxanthin0.32 ug.
Caroten, beta0.02 ug.
Caroten, alfa0.01 ug.
Lycopene0 ug.
Caffeine0 mg.
Theobromine0 ug.
Cryptoxanthin, beta0 ug.
Lipids
GroupNameAmount
SaturatedPalmitic Acid0.91 gr
Estearic Acid0.3 gr
Lauric Acid13 mg
Miristic Acid10 mg
Behenic Acid8 mg
Arachidic Acid7 mg
Caprilic Acid0 mg
Caproic Acid0 mg
Butyric Acid0 mg
Capric Acid0 mg
Total Saturated1.3 gr
MonounsaturatedOleic acid0.3 gr
Palmitoleic acid1 mg
Eicosanoic Acid0 mg
Erucic acid0 mg
Total monounsaturated0.3 gr
Polyunsaturated18:2 fatty acid0.77 gr
18:3 fatty acid30 mg
Trans0 mg
Docosahexaenoic Acid, DHA (w3)0 mg
Clupanodonic acid, DPA (w3)0 mg
20:4 fatty acid0 mg
Eicosapentaenoic acid (w3), EPA0 mg
18:4 fatty acids, undiferentiated0 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated0.8 gr