spanish version
Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF
wheat_cereals.png

Cereals ready-to-eat, QUAKER, KRETSCHMER Wheat Germ, Regular

Macronutrients
NameAmount% DRI
Energy366 kcal0 %
Proteins31.4 gr.68.3 %
Water4.8 gr.0 %
Carbohydrates49.4 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre11.9 gr. %
Ash4.8 gr.--
Starch0 gr.--
Lipids9.6 gr.--
Scores
WomanMan
Total30.423.5
Fibre47.631.3
Energy Distribution25
Energy DRI15.914.1
Protein Quality0
Protein DRI68.356.1
Sugars0
EFA0
Mineral DRI43
Vitamin DRI43.2
Minerals
NameAmount% DRI
Phosphorus1130 mg.90.4%
Potassium1097 mg.23.34%
Magnesium313 mg.62.6%
Calcium50 mg.3.33%
Manganese19.08 mg.381.6%
Zinc16.01 mg.64.04%
Iron8.34 mg.27.8%
Sodium6 mg.0.3%
Copper0.62 mg.15.5%
Vitamins
NameAmount% DRI
Ascorbic acid6 mg.4%
Niacin5.58 mg.39.86%
Thiamin1.97 mg.179.09%
Pantothenic acid1.4 mg.28%
Folate, DFE892 ug.223%
Riboflavin0.78 mg.70.91%
Folate (total)669 ug.167.25%
Pyridoxine0.6 mg.25%
Folate, food352 ug.88%
Folic Acid317 ug.0.08%
Cyanocobalamin0.21 ug.5.25%
Ergocarciferol0 ug.0%
Retinol0 ug.0%
Lipids
GroupNameAmount