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Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal

Macronutrients
NameAmount% DRI
Energy403 kcal0 %
Proteins8.3 gr.18 %
Water2.5 gr.0 %
Carbohydrates78.3 gr.--
Sugars29.5 gr.0 %
Alcohol0 gr.--
Dietary Fibre2.9 gr. %
Ash3.6 gr.--
Starch0 gr.--
Lipids7.3 gr.--
Scores
WomanMan
Total23.910.3
Fibre11.67.6
Energy Distribution100
Energy DRI17.515.5
Protein Quality0
Protein DRI1814.8
Sugars0
EFA0
Mineral DRI13
Vitamin DRI8.5
Minerals
NameAmount% DRI
Sodium806 mg.40.3%
Potassium648 mg.13.79%
Phosphorus214 mg.17.12%
Calcium100 mg.6.67%
Magnesium74 mg.14.8%
Iron4.03 mg.13.43%
Zinc1.42 mg.5.68%
Manganese0.67 mg.13.4%
Copper0.15 mg.3.75%
Selenium0.8 ug.1.07%
Vitamins
NameAmount% DRI
Niacin2.91 mg.20.79%
Pantothenic acid0.51 mg.10.2%
Riboflavin0.5 mg.45.45%
Thiamin0.13 mg.11.82%
Pyridoxine0.11 mg.4.58%
Folate, DFE24 ug.6%
Folate, food24 ug.6%
Folate (total)24 ug.6%
Ergocarciferol0 ug.0%
Cyanocobalamin0 ug.0%
Folic Acid0 ug.0%
Retinol0 ug.0%
Ascorbic acid0 mg.0%
Lipids
GroupNameAmount