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cinnamon flavor

Cereals, QUAKER, farina, enriched cinnamon flavor, dry

Macronutrients
NameAmount% DRI
Energy346 kcal0 %
Proteins12.1 gr.26.3 %
Water12.1 gr.0 %
Carbohydrates74.5 gr.--
Sugars0.3 gr.0 %
Alcohol0 gr.--
Dietary Fibre3.7 gr. %
Ash0.4 gr.--
Starch0 gr.--
Lipids0.8 gr.--
Scores
WomanMan
Total10.59.1
Fibre14.89.7
Energy Distribution0
Energy DRI1513.3
Protein Quality0
Protein DRI26.321.6
Sugars0
EFA0
Mineral DRI12.4
Vitamin DRI15.2
Minerals
NameAmount% DRI
Potassium104 mg.2.21%
Phosphorus88 mg.7.04%
Calcium33 mg.2.2%
Iron30 mg.100%
Magnesium14 mg.2.8%
Sodium3 mg.0.15%
Zinc0.55 mg.2.2%
Manganese0.27 mg.5.4%
Copper0.07 mg.1.75%
Selenium0 ug.0%
Vitamins
NameAmount% DRI
Niacin3.52 mg.25.14%
Thiamin0.44 mg.40%
Ascorbic acid0.4 mg.0.27%
Pantothenic acid0.36 mg.7.2%
Riboflavin0.26 mg.23.64%
Folate (total)154 ug.38.5%
Pyridoxine0.05 mg.2.08%
Ergocarciferol0 ug.0%
Cyanocobalamin0 ug.0%
Lipids
GroupNameAmount