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healnut.com: Oat nutritional
spanish version
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low sodium prepared with water

Cereals, QUAKER, oatmeal, instant, low sodium, prepared with water

Macronutrients
NameAmount% DRI
Energy93 kcal0 %
Proteins3.6 gr.7.8 %
Water77 gr.0 %
Carbohydrates16.7 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre2.3 gr.