foo Oat nutritional
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Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, dry

NameAmount% DRI
Energy386 kcal0 %
Proteins8 gr.17.4 %
Water6.4 gr.0 %
Carbohydrates74.7 gr.--
Sugars31.2 gr.0 %
Alcohol0 gr.--
Dietary Fibre5.8 gr.