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healnut.com: Corn nutritional
spanish version
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yellow Cooked Unsalted

Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt

Macronutrients
NameAmount% DRI
Energy65 kcal0 %
Proteins1.2 gr.2.7 %
Water84.4 gr.0 %
Carbohydrates13.9 gr.--
Sugars0.1 gr.0 %
Alcohol0 gr.--
Dietary Fibre0.7 gr.