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healnut.com: Corn nutritional
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Cereals, corn grits, yellow, regular and quick, enriched, dry

Macronutrients
NameAmount% DRI
Energy368 kcal0 %
Proteins6.7 gr.14.6 %
Water11.4 gr.0 %
Carbohydrates79.9 gr.--
Sugars0.6 gr.0 %
Alcohol0 gr.--
Dietary Fibre3.9 gr.
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