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Cereals ready-to-eat, rice, puffed, fortified

Macronutrients
NameAmount% DRI
Energy402 kcal0 %
Proteins6.3 gr.13.7 %
Water3 gr.0 %
Carbohydrates89.8 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre1.7 gr. %
Ash0.4 gr.--
Starch0 gr.--
Lipids0.5 gr.--
Scores
WomanMan
Total11.210.3
Fibre6.84.5
Energy Distribution0.3
Energy DRI17.515.5
Protein Quality83.4
Protein DRI13.711.3
Sugars0
EFA0
Mineral DRI24.4
Vitamin DRI27
Aminoacids
NameAmount
Leucine526 mg.
Valine411 mg.
Isoleucine336 mg.
Threonine318 mg.
Phenylananine270 mg.
Lysine268 mg.
Methionine189 mg.
Tryptophan94 mg.
Glutamate1015 mg.
Aspartate583 mg.
Arginine519 mg.
Glycine366 mg.
Tyrosine355 mg.
Serine287 mg.
Proline266 mg.
Alanine261 mg.
Histidine191 mg.
Cysteine108 mg.
Minerals
NameAmount% DRI
Potassium113 mg.2.4%
Phosphorus98 mg.7.84%
Iron31.7 mg.105.67%
Magnesium25 mg.5%
Fluoride19 mg.475%
Calcium6 mg.0.4%
Sodium3 mg.0.15%
Manganese1.5 mg.30%
Zinc1.03 mg.4.12%
Copper0.169 mg.4.23%
Selenium10.5 ug.14%
Vitamins
NameAmount% DRI
Niacin35.3 mg.252.14%
Thiamin2.6 mg.236.36%
Riboflavin1.8 mg.163.64%
Pantothenic acid0.32 mg.6.4%
Pyridoxine0.075 mg.3.13%
Folate (total)19 ug.4.75%
Folate, DFE19 ug.4.75%
Folate, food19 ug.4.75%
Cyanocobalamin0 ug.0%
Folic Acid0 ug.0%
Retinol0 ug.0%
Ascorbic acid0 mg.0%
Lipids
GroupNameAmount