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Cereals
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Oat
Cereals, ROMAN MEAL WITH OATS, cooked with water, without salt
| Macronutrients | ||
|---|---|---|
| Name | Amount | % DRI |
| Energy | 71 kcal | 0 % |
| Proteins | 3 gr. | 6.5 % |
| Water | 81.5 gr. | 0 % |
| Carbohydrates | 14.2 gr. | -- |
| Sugars | 0 gr. | 0 % |
| Alcohol | 0 gr. | -- |
| Dietary Fibre | 2.9 gr. | |
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| Macronutrients | ||
|---|---|---|
| Name | Amount | % DRI |
| Energy | 71 kcal | 0 % |
| Proteins | 3 gr. | 6.5 % |
| Water | 81.5 gr. | 0 % |
| Carbohydrates | 14.2 gr. | -- |
| Sugars | 0 gr. | 0 % |
| Alcohol | 0 gr. | -- |
| Dietary Fibre | 2.9 gr. | |