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healnut.com: Wheat nutritional
spanish version
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Cereals ready-to-eat, wheat, shredded, plain, sugar and salt free, spoon size, single brand

Macronutrients
NameAmount% DRI
Energy340 kcal0 %
Proteins10.3 gr.22.4 %
Water4.1 gr.0 %
Carbohydrates83 gr.--
Sugars0.9 gr.0 %
Alcohol0 gr.--
Dietary Fibre11.4 gr.