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Cooked Unsalted

Cereals, oats, regular and quick and instant, unenriched, cooked with water, without salt

NameAmount% DRI
Energy71 kcal0 %
Proteins2.5 gr.5.5 %
Water83.6 gr.0 %
Carbohydrates12 gr.--
Sugars0.3 gr.0 %
Alcohol0 gr.--
Dietary Fibre1.7 gr.