spanish version
Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF
cereals_ready.png

Cereals, MALTEX, dry

Macronutrients
NameAmount% DRI
Energy352 kcal0 %
Proteins11.2 gr.24.3 %
Water7.5 gr.0 %
Carbohydrates77.3 gr.--
Sugars0.7 gr.0 %
Alcohol0 gr.--
Dietary Fibre4.2 gr. %
Ash1.9 gr.--
Starch0 gr.--
Lipids2.1 gr.--
Scores
WomanMan
Total14.69.8
Fibre16.811.1
Energy Distribution26.4
Energy DRI15.313.5
Protein Quality0
Protein DRI24.320
Sugars0
EFA0
Mineral DRI22.4
Vitamin DRI10.7
Minerals
NameAmount% DRI
Potassium521 mg.11.09%
Phosphorus349 mg.27.92%
Magnesium111 mg.22.2%
Calcium36 mg.2.4%
Sodium17 mg.0.85%
Zinc3.64 mg.14.56%
Iron3.5 mg.11.67%
Copper0.657 mg.16.43%
Selenium70.7 ug.94.27%
Vitamins
NameAmount% DRI
Choline (total)19.2 mg.3.49%
Niacin4.66 mg.33.29%
Alpha-tocopherol2.19 mg.4.38%
Pantothenic acid0.683 mg.13.66%
Thiamin0.52 mg.47.27%
Riboflavin0.2 mg.18.18%
Pyridoxine0.15 mg.6.25%
Folate, DFE57 ug.14.25%
Folate, food57 ug.14.25%
Folate (total)57 ug.14.25%
Phylloquinone2.8 ug.2.33%
Vitamin B12, added0 ug.2.33%
Retinol0 ug.0%
Folic Acid0 ug.0%
Cyanocobalamin0 ug.0%
Ergocarciferol0 ug.0%
Vitamin E, added0 mg.0%
Ascorbic acid0 mg.0%
Phytochemicals
NameAmount
Luthein+zeaxanthin0.17 ug.
Theobromine0 ug.
Cryptoxanthin, beta0 ug.
Lycopene0 ug.
Caroten, alfa0 ug.
Caroten, beta0 ug.
Caffeine0 mg.
Lipids
GroupNameAmount
SaturatedPalmitic Acid0.3 gr
Estearic Acid12 mg
Caprilic Acid6 mg
Miristic Acid2 mg
Butyric Acid0 mg
Caproic Acid0 mg
Capric Acid0 mg
Lauric Acid0 mg
Total Saturated0.321 gr
MonounsaturatedOleic acid0.23 gr
Palmitoleic acid8 mg
Eicosanoic Acid1 mg
Erucic acid0 mg
Total monounsaturated0.243 gr
Polyunsaturated18:2 fatty acid0.73 gr
18:3 fatty acid79 mg
18:4 fatty acids, undiferentiated0 mg
Eicosapentaenoic acid (w3), EPA0 mg
Clupanodonic acid, DPA (w3)0 mg
Docosahexaenoic Acid, DHA (w3)0 mg
20:4 fatty acid0 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated0.813 gr