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Cereals
Ready to eat
Corn
Cereals, QUAKER, corn grits, instant, plain, prepared with water
| Macronutrients | ||
|---|---|---|
| Name | Amount | % DRI |
| Energy | 76 kcal | 0 % |
| Proteins | 1.6 gr. | 3.4 % |
| Water | 81.2 gr. | 0 % |
| Carbohydrates | 16 gr. | -- |
| Sugars | 0.1 gr. | 0 % |
| Alcohol | 0 gr. | -- |
| Dietary Fibre | 1.1 gr. | |
foo
| Macronutrients | ||
|---|---|---|
| Name | Amount | % DRI |
| Energy | 76 kcal | 0 % |
| Proteins | 1.6 gr. | 3.4 % |
| Water | 81.2 gr. | 0 % |
| Carbohydrates | 16 gr. | -- |
| Sugars | 0.1 gr. | 0 % |
| Alcohol | 0 gr. | -- |
| Dietary Fibre | 1.1 gr. | |