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Cereals
Ready to eat
Cereals ready-to-eat, granola, homemade
| Macronutrients | ||
|---|---|---|
| Name | Amount | % DRI |
| Energy | 489 kcal | 0 % |
| Proteins | 14.9 gr. | 32.3 % |
| Water | 5.4 gr. | 0 % |
| Carbohydrates | 53.3 gr. | -- |
| Sugars | 20 gr. | 0 % |
| Alcohol | 0 gr. | -- |
| Dietary Fibre | 9 gr. | |
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| Macronutrients | ||
|---|---|---|
| Name | Amount | % DRI |
| Energy | 489 kcal | 0 % |
| Proteins | 14.9 gr. | 32.3 % |
| Water | 5.4 gr. | 0 % |
| Carbohydrates | 53.3 gr. | -- |
| Sugars | 20 gr. | 0 % |
| Alcohol | 0 gr. | -- |
| Dietary Fibre | 9 gr. | |