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healnut.com: Other nutritional
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cereals_ready.png
home-style/ home-prepared

Cereals ready-to-eat, granola, homemade

Macronutrients
NameAmount% DRI
Energy489 kcal0 %
Proteins14.9 gr.32.3 %
Water5.4 gr.0 %
Carbohydrates53.3 gr.--
Sugars20 gr.0 %
Alcohol0 gr.--
Dietary Fibre9 gr.