spanish version
Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF
rice_cereals.png
sweetened

Cereals ready-to-eat, rice, puffed, presweetened, fruit flavored, single brand

Macronutrients
NameAmount% DRI
Energy401 kcal0 %
Proteins3.6 gr.7.8 %
Water3 gr.0 %
Carbohydrates87.9 gr.--
Sugars44 gr.0 %
Alcohol0 gr.--
Dietary Fibre0.7 gr. %
Ash1.6 gr.--
Starch0 gr.--
Lipids3.9 gr.--
Scores
WomanMan
Total25.314.9
Fibre2.81.8
Energy Distribution78.9
Energy DRI17.415.4
Protein Quality0
Protein DRI7.86.4
Sugars0
EFA0
Mineral DRI11.8
Vitamin DRI49.6
Minerals
NameAmount% DRI
Sodium584 mg.29.2%
Potassium110 mg.2.34%
Phosphorus58 mg.4.64%
Magnesium19 mg.3.8%
Iron6 mg.20%
Zinc5.56 mg.22.24%
Calcium5 mg.0.33%
Manganese0.609 mg.12.18%
Copper0.12 mg.3%
Selenium15.4 ug.20.53%
Vitamins
NameAmount% DRI
Niacin16.7 mg.119.29%
Choline (total)8.4 mg.1.53%
Pyridoxine1.85 mg.77.08%
Riboflavin1.41 mg.128.18%
Alpha-tocopherol1.38 mg.2.76%
Thiamin1.25 mg.113.64%
Retinol751 ug.107.29%
Pantothenic acid0.562 mg.11.24%
Folate, DFE553 ug.138.25%
Folate (total)333 ug.83.25%
Folic Acid314 ug.0.08%
Folate, food19 ug.4.75%
Cyanocobalamin5.56 ug.139%
Vitamin B12, added5 ug.139%
Ergocarciferol3.3 ug.13.2%
Phylloquinone0.2 ug.0.17%
Ascorbic acid0 mg.0%
Vitamin E, added0 mg.0%
Phytochemicals
NameAmount
Luthein+zeaxanthin0 ug.
Cryptoxanthin, beta0 ug.
Lycopene0 ug.
Caroten, alfa0 ug.
Caroten, beta0 ug.
Caffeine0 mg.
Theobromine0 ug.
Lipids
GroupNameAmount
SaturatedPalmitic Acid0.61 gr
Estearic Acid0.26 gr
Miristic Acid7 mg
Caprilic Acid0 mg
Caproic Acid0 mg
Butyric Acid0 mg
Lauric Acid0 mg
Capric Acid0 mg
Total Saturated0.9 gr
MonounsaturatedOleic acid1.51 gr
Palmitoleic acid3 mg
Eicosanoic Acid0 mg
Erucic acid0 mg
Total monounsaturated1.632 gr
Polyunsaturated18:2 fatty acid1.15 gr
18:3 fatty acid62 mg
Eicosapentaenoic acid (w3), EPA0 mg
20:4 fatty acid0 mg
18:4 fatty acids, undiferentiated0 mg
Docosahexaenoic Acid, DHA (w3)0 mg
Clupanodonic acid, DPA (w3)0 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated1.294 gr