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Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED RICE KRISPIES

Macronutrients
NameAmount% DRI
Energy384 kcal0 %
Proteins5 gr.10.9 %
Water2.9 gr.0 %
Carbohydrates89 gr.--
Sugars39 gr.0 %
Alcohol0 gr.--
Dietary Fibre0.3 gr. %
Ash2.2 gr.--
Starch0 gr.--
Lipids0.9 gr.--
Scores
WomanMan
Total23.414.8
Fibre1.20.8
Energy Distribution64.7
Energy DRI16.714.8
Protein Quality0
Protein DRI10.98.9
Sugars0
EFA0
Mineral DRI14.3
Vitamin DRI49.8
Minerals
NameAmount% DRI
Sodium643 mg.32.15%
Phosphorus93 mg.7.44%
Potassium91 mg.1.94%
Magnesium27 mg.5.4%
Iron18 mg.60%
Calcium10 mg.0.67%
Manganese0.749 mg.14.98%
Selenium15.4 ug.20.53%
Zinc0 mg.0%
Copper0 mg.0%
Vitamins
NameAmount% DRI
Ascorbic acid20 mg.13.33%
Niacin17 mg.121.43%
Choline (total)8.4 mg.1.53%
Pyridoxine1.7 mg.70.83%
Riboflavin1.4 mg.127.27%
Thiamin1.3 mg.118.18%
Retinol742 ug.106%
Pantothenic acid0.693 mg.13.86%
Folate, DFE563 ug.140.75%
Folate (total)333 ug.83.25%
Folic Acid329 ug.0.08%
Alpha-tocopherol0.08 mg.0.16%
Cyanocobalamin5 ug.125%
Vitamin B12, added5 ug.125%
Folate, food4 ug.1%
Ergocarciferol3.3 ug.13.2%
Vitamin E, added0 mg.0%
Phylloquinone0 ug.0%
Phytochemicals
NameAmount
Luthein+zeaxanthin0 ug.
Cryptoxanthin, beta0 ug.
Lycopene0 ug.
Caroten, alfa0 ug.
Caroten, beta0 ug.
Caffeine0 mg.
Theobromine0 ug.
Lipids
GroupNameAmount
SaturatedPalmitic Acid0.27 gr
Estearic Acid20 mg
Miristic Acid6 mg
Caprilic Acid0 mg
Caproic Acid0 mg
Butyric Acid0 mg
Lauric Acid0 mg
Capric Acid0 mg
Total Saturated0.3 gr
MonounsaturatedOleic acid0.3 gr
Palmitoleic acid3 mg
Eicosanoic Acid0 mg
Erucic acid0 mg
Total monounsaturated0.3 gr
Polyunsaturated18:2 fatty acid0.25 gr
18:3 fatty acid53 mg
Eicosapentaenoic acid (w3), EPA0 mg
18:4 fatty acids, undiferentiated0 mg
Trans0 mg
Docosahexaenoic Acid, DHA (w3)0 mg
Clupanodonic acid, DPA (w3)0 mg
20:4 fatty acid0 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated0.3 gr