spanish version
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hot chicken beef

Sausage, Polish, beef with chicken, hot

Macronutrients
NameAmount% DRI
Energy259 kcal0 %
Proteins17.6 gr.38.3 %
Water55.2 gr.0 %
Carbohydrates3.6 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr. %
Ash4.2 gr.--
Starch0 gr.--
Lipids19.4 gr.--
Scores
WomanMan
Total11.58.2
Fibre00
Energy Distribution18.7
Energy DRI11.310
Protein Quality100
Protein DRI38.331.4
Sugars0
EFA0
Mineral DRI13.4
Vitamin DRI10.6
Aminoacids
NameAmount
Lysine1110 mg.
Leucine1076 mg.
Valine679 mg.
Isoleucine611 mg.
Threonine591 mg.
Phenylananine539 mg.
Methionine379 mg.
Tryptophan138 mg.
Glutamate2117 mg.
Aspartate1293 mg.
Glycine992 mg.
Arginine925 mg.
Alanine902 mg.
Proline712 mg.
Serine584 mg.
Histidine444 mg.
Tyrosine444 mg.
Cysteine157 mg.
Minerals
NameAmount% DRI
Sodium1540 mg.77%
Potassium237 mg.5.04%
Phosphorus136 mg.10.88%
Magnesium14 mg.2.8%
Calcium12 mg.0.8%
Zinc1.93 mg.7.72%
Iron0.88 mg.2.93%
Copper0.09 mg.2.25%
Manganese0.049 mg.0.98%
Selenium17.7 ug.23.6%
Vitamins
NameAmount% DRI
Niacin3.443 mg.24.59%
Thiamin0.502 mg.45.64%
Pantothenic acid0.45 mg.9%
Pyridoxine0.19 mg.7.92%
Riboflavin0.148 mg.13.45%
Folate, DFE2 ug.0.5%
Folate, food2 ug.0.5%
Folate (total)2 ug.0.5%
Cyanocobalamin0.98 ug.24.5%
Ascorbic acid0 mg.0%
Folic Acid0 ug.0%
Retinol0 ug.0%
Phytochemicals
NameAmount
Lycopene0 ug.
Phytosterols (total)0 mg.
Caroten, alfa0 ug.
Caffeine0 mg.
Caroten, beta0 ug.
Theobromine0 ug.
Luthein+zeaxanthin0 ug.
Cryptoxanthin, beta0 ug.
Lipids
GroupNameAmount