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USDA commodity Frozen pork

USDA Commodity, pork sausage, bulk/links/patties, frozen, raw

Macronutrients
NameAmount% DRI
Energy231 kcal0 %
Proteins15 gr.32.5 %
Water64.9 gr.0 %
Carbohydrates0 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr. %
Ash2.2 gr.--
Starch0 gr.--
Lipids18.6 gr.--
Scores
WomanMan
Total10.17.2
Fibre00
Energy Distribution16.4
Energy DRI108.9
Protein Quality0
Protein DRI32.526.7
Sugars0
EFA0.5
Mineral DRI9.1
Vitamin DRI12.4
Minerals
NameAmount% DRI
Sodium507 mg.25.35%
Potassium231 mg.4.91%
Phosphorus162 mg.12.96%
Magnesium17 mg.3.4%
Calcium9 mg.0.6%
Zinc2.39 mg.9.56%
Iron0.99 mg.3.3%
Copper0.047 mg.1.18%
Selenium21.7 ug.28.93%
Manganese0.018 mg.0.36%
Vitamins
NameAmount% DRI
Niacin2.619 mg.18.71%
Thiamin0.688 mg.62.55%
Pantothenic acid0.618 mg.12.36%
Pyridoxine0.234 mg.9.75%
Riboflavin0.223 mg.20.27%
Retinol12 ug.1.71%
Folate, DFE3 ug.0.75%
Folate, food3 ug.0.75%
Folate (total)3 ug.0.75%
Cyanocobalamin0.84 ug.21%
Ascorbic acid0 mg.0%
Folic Acid0 ug.0%
Lipids
GroupNameAmount
SaturatedPalmitic Acid3.22 gr
Estearic Acid1.38 gr
Miristic Acid0.16 gr
Capric Acid32 mg
Lauric Acid16 mg
Caprilic Acid0 mg
Caproic Acid0 mg
Butyric Acid0 mg
Total Saturated4.968 gr
MonounsaturatedOleic acid7.44 gr
Palmitoleic acid0.48 gr
Eicosanoic Acid0.13 gr
Erucic acid4 mg
Total monounsaturated8.061 gr
Polyunsaturated18:2 fatty acid1.72 gr
20:4 fatty acid90 mg
18:3 fatty acid86 mg
Docosahexaenoic Acid, DHA (w3)13 mg
Eicosapentaenoic acid (w3), EPA3 mg
18:4 fatty acids, undiferentiated0 mg
Clupanodonic acid, DPA (w3)0 mg
Total Omega 316 mg
Total Omega 60 mg
Total polyunsaturated2.246 gr