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healnut.com: Ham nutritional
spanish version
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turkey

LOUIS RICH, Turkey Ham (10% water added)

Macronutrients
NameAmount% DRI
Energy113 kcal0 %
Proteins18.2 gr.39.6 %
Water73.1 gr.0 %
Carbohydrates0.9 gr.--
Sugars0.9 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr.