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LOUIS RICH, Turkey Bacon

Macronutrients
NameAmount% DRI
Energy250 kcal0 %
Proteins15.1 gr.32.8 %
Water59 gr.0 %
Carbohydrates1.7 gr.--
Sugars1.8 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr. %
Ash3.9 gr.--
Starch0 gr.--
Lipids20.3 gr.--
Scores
WomanMan
Total9.96.6
Fibre00
Energy Distribution19.9
Energy DRI10.99.6
Protein Quality0
Protein DRI32.827
Sugars0
EFA0
Mineral DRI13.6
Vitamin DRI1
Minerals
NameAmount% DRI
Sodium1213 mg.60.65%
Potassium208 mg.4.43%
Phosphorus199 mg.15.92%
Calcium40 mg.2.67%
Magnesium19 mg.3.8%
Zinc2.52 mg.10.08%
Iron1.45 mg.4.83%
Copper0.25 mg.6.25%
Vitamins
NameAmount% DRI
Folate (total)8 ug.2%
Folate, DFE8 ug.2%
Folate, food8 ug.2%
Retinol0 ug.0%
Ascorbic acid0 mg.0%
Folic Acid0 ug.0%
Phytochemicals
NameAmount
Luthein+zeaxanthin0 ug.
Cryptoxanthin, beta0 ug.
Lycopene0 ug.
Caroten, alfa0 ug.
Caroten, beta0 ug.
Caffeine0 mg.
Theobromine0 ug.
Lipids
GroupNameAmount
SaturatedPalmitic Acid3.79 gr
Estearic Acid1.27 gr
Miristic Acid0.19 gr
Lauric Acid20 mg
Total Saturated5.27 gr
MonounsaturatedOleic acid6.83 gr
Palmitoleic acid0.68 gr
Total monounsaturated7.51 gr
Polyunsaturated18:2 fatty acid4.53 gr
18:3 fatty acid0.17 gr
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated4.7 gr