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LOUIS RICH, Turkey Bacon

Macronutrients
NameAmount% DRI
Energy250 kcal0 %
Proteins15.1 gr.32.8 %
Water59 gr.0 %
Carbohydrates1.7 gr.--
Sugars1.8 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr. %
Ash3.9 gr.--
Starch0 gr.--
Lipids20.3 gr.--
Scores
WomanMan
Total9.96.6
Fibre00
Energy Distribution19.9
Energy DRI10.99.6
Protein Quality0
Protein DRI32.827
Sugars0
EFA0
Mineral DRI13.6
Vitamin DRI1
Minerals
NameAmount% DRI
Sodium1213 mg.60.65%
Potassium208 mg.4.43%
Phosphorus199 mg.15.92%
Calcium40 mg.2.67%
Magnesium19 mg.3.8%
Zinc2.52 mg.10.08%
Iron1.45 mg.4.83%
Copper0.25 mg.6.25%
Vitamins
NameAmount% DRI
Folate, DFE8 ug.2%
Folate, food8 ug.2%
Folate (total)8 ug.2%
Ascorbic acid0 mg.0%
Retinol0 ug.0%
Folic Acid0 ug.0%
Phytochemicals
NameAmount
Caffeine0 mg.
Theobromine0 ug.
Caroten, beta0 ug.
Caroten, alfa0 ug.
Lycopene0 ug.
Cryptoxanthin, beta0 ug.
Luthein+zeaxanthin0 ug.
Lipids
GroupNameAmount
SaturatedPalmitic Acid3.79 gr
Estearic Acid1.27 gr
Miristic Acid0.19 gr
Lauric Acid20 mg
Total Saturated5.27 gr
MonounsaturatedOleic acid6.83 gr
Palmitoleic acid0.68 gr
Total monounsaturated7.51 gr
Polyunsaturated18:2 fatty acid4.53 gr
18:3 fatty acid0.17 gr
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated4.7 gr