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turkey pork

OSCAR MAYER, Wieners Little (pork, turkey)

Macronutrients
NameAmount% DRI
Energy311 kcal0 %
Proteins10.9 gr.23.7 %
Water55 gr.0 %
Carbohydrates2.3 gr.--
Sugars1.6 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr. %
Ash3.1 gr.--
Starch0 gr.--
Lipids28.7 gr.--
Scores
WomanMan
Total7.15.3
Fibre00
Energy Distribution8.3
Energy DRI13.512
Protein Quality0
Protein DRI23.719.5
Sugars0
EFA0
Mineral DRI10
Vitamin DRI0
Minerals
NameAmount% DRI
Sodium1039 mg.51.95%
Potassium159 mg.3.38%
Phosphorus97 mg.7.76%
Magnesium13 mg.2.6%
Calcium13 mg.0.87%
Zinc1.84 mg.7.36%
Iron1.02 mg.3.4%
Copper0.11 mg.2.75%
Vitamins
NameAmount% DRI
Ascorbic acid0 mg.0%
Lipids
GroupNameAmount
SaturatedPalmitic Acid6.87 gr
Estearic Acid3.61 gr
Miristic Acid0.61 gr
Lauric Acid60 mg
Total Saturated11.15 gr
MonounsaturatedOleic acid13.04 gr
Palmitoleic acid1.29 gr
Total monounsaturated14.33 gr
Polyunsaturated18:2 fatty acid2.38 gr
18:3 fatty acid0.29 gr
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated2.67 gr