spanish version
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nonfat

OSCAR MAYER, Wieners (fat free hot dogs)

Macronutrients
NameAmount% DRI
Energy73 kcal0 %
Proteins12.6 gr.27.4 %
Water78.8 gr.0 %
Carbohydrates4.3 gr.--
Sugars2.1 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr. %
Ash3.7 gr.--
Starch0 gr.--
Lipids0.6 gr.--
Scores
WomanMan
Total7.14.8
Fibre00
Energy Distribution13
Energy DRI3.22.8
Protein Quality0
Protein DRI27.422.5
Sugars0
EFA0
Mineral DRI11.3
Vitamin DRI0
Minerals
NameAmount% DRI
Sodium974 mg.48.7%
Potassium471 mg.10.02%
Phosphorus162 mg.12.96%
Magnesium21 mg.4.2%
Calcium15 mg.1%
Zinc1.19 mg.4.76%
Iron0.92 mg.3.07%
Copper0.22 mg.5.5%
Vitamins
NameAmount% DRI
Ascorbic acid0 mg.0%
Lipids
GroupNameAmount
SaturatedPalmitic Acid0.13 gr
Estearic Acid60 mg
Miristic Acid10 mg
Lauric Acid0 mg
Total Saturated0.2 gr
MonounsaturatedOleic acid0.19 gr
Palmitoleic acid20 mg
Total monounsaturated0.21 gr
Polyunsaturated18:2 fatty acid0.1 gr
18:3 fatty acid10 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated0.11 gr