spanish version
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turkey cheese

OSCAR MAYER, Wieners (cheese hot dogs with turkey)

Macronutrients
NameAmount% DRI
Energy318 kcal0 %
Proteins12 gr.26.1 %
Water52.9 gr.0 %
Carbohydrates2.8 gr.--
Sugars1.8 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr. %
Ash3.6 gr.--
Starch0 gr.--
Lipids28.7 gr.--
Scores
WomanMan
Total8.16.1
Fibre00
Energy Distribution9.9
Energy DRI13.812.2
Protein Quality0
Protein DRI26.121.4
Sugars0
EFA0
Mineral DRI13.7
Vitamin DRI0
Minerals
NameAmount% DRI
Sodium1143 mg.57.15%
Phosphorus215 mg.17.2%
Calcium164 mg.10.93%
Potassium131 mg.2.79%
Magnesium25 mg.5%
Zinc1.84 mg.7.36%
Iron1.48 mg.4.93%
Copper0.18 mg.4.5%
Vitamins
NameAmount% DRI
Ascorbic acid0 mg.0%
Lipids
GroupNameAmount
SaturatedPalmitic Acid6.44 gr
Estearic Acid2.65 gr
Miristic Acid0.62 gr
Lauric Acid0.31 gr
Total Saturated10.025 gr
MonounsaturatedOleic acid12.12 gr
Palmitoleic acid0.98 gr
Total monounsaturated13.104 gr
Polyunsaturated18:2 fatty acid3.61 gr
18:3 fatty acid0.24 gr
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated3.849 gr