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wieners.png
beef

OSCAR MAYER, Wieners (beef franks, bun length)

Macronutrients
NameAmount% DRI
Energy324 kcal0 %
Proteins11.1 gr.24.1 %
Water53.2 gr.0 %
Carbohydrates2.7 gr.--
Sugars1.8 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr. %
Ash2.9 gr.--
Starch0 gr.--
Lipids30.1 gr.--
Scores
WomanMan
Total7.55.7
Fibre00
Energy Distribution8.2
Energy DRI14.112.5
Protein Quality0
Protein DRI24.119.8
Sugars0
EFA0
Mineral DRI10.6
Vitamin DRI1.4
Minerals
NameAmount% DRI
Sodium1025 mg.51.25%
Potassium158 mg.3.36%
Phosphorus105 mg.8.4%
Magnesium15 mg.3%
Calcium13 mg.0.87%
Zinc2.25 mg.9%
Iron1.56 mg.5.2%
Copper0.15 mg.3.75%
Vitamins
NameAmount% DRI
Folate (total)11 ug.2.75%
Folate, DFE11 ug.2.75%
Folate, food11 ug.2.75%
Retinol0 ug.0%
Ascorbic acid0 mg.0%
Folic Acid0 ug.0%
Phytochemicals
NameAmount
Luthein+zeaxanthin0 ug.
Cryptoxanthin, beta0 ug.
Lycopene0 ug.
Caroten, alfa0 ug.
Caroten, beta0 ug.
Caffeine0 mg.
Theobromine0 ug.
Lipids
GroupNameAmount
SaturatedPalmitic Acid7.4 gr
Estearic Acid4.13 gr
Miristic Acid0.98 gr
Lauric Acid20 mg
Total Saturated12.53 gr
MonounsaturatedOleic acid13.16 gr
Palmitoleic acid1.46 gr
Total monounsaturated14.62 gr
Polyunsaturated18:2 fatty acid0.79 gr
18:3 fatty acid0.17 gr
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated0.96 gr